🥜
Luxury mixed nuts Calories
Luxury mixed nuts
CALORIES
GI
POTASSIUM
FIBER
Luxury mixed nuts Nutrition Facts
Selected: 100 g
610
KCAL / 100G
Carbs
19g
· 12%
Protein
17g
· 11%
Fat
54g
· 77%
Fiber
7g
Luxury mixed nuts Vitamins & Minerals
Vitamins
Vitamin E
7mg · 47% DV
B1
0.5mg · 42% DV
Biotin
12µg · 40% DV
B2
0.3mg · 23% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Phosphorus
390mg · 56% DV
Magnesium
210mg · 50% DV
Luxury mixed nuts Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Luxury mixed nuts Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Luxury mixed nuts Contain Allergens?
Contains these allergens:
Which Diets Is Luxury mixed nuts Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Luxury mixed nuts Fat Profile
SATURATED
7g
MONOUNSATURATED
32g
POLYUNSATURATED
13g
Omega 6:3 ratio 12.5:1
Above the ideal 4:1 (12.5:1).
Foods Similar to Luxury mixed nuts
Luxury mixed nuts — Frequently Asked Questions
How many calories are in luxury mixed nuts?
Luxury mixed nuts contain 610 calories per 100 g. They also provide 54 g of fat and 17 g of protein per 100 g.
Are luxury mixed nuts low glycemic?
Yes. Luxury mixed nuts have a glycemic index of 15, which is considered low. They contain tree nuts and peanuts, so they are not suitable for people with these allergies.
Have another question about Luxury mixed nuts?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.