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Shrimp vegetable noodles Calories

Mixed noodle dish with shrimp and vegetables

CALORIES

138kcal

52medium

POTASSIUM

156mg

FIBER

1.7g

Shrimp vegetable noodles Nutrition Facts

Selected: 100 g

138

KCAL / 100G

Carbs

18.4g

· 53%

Protein

8.2g

· 24%

Fat

3.6g

· 23%

Fiber

1.7g

Shrimp vegetable noodles Vitamins & Minerals

Vitamins

B12

0.55µg · 23% DV

1.6mg · 10% DV

Vitamin K

10.5µg · 9% DV

Biotin

2.1µg · 7% DV

Minerals

Selenium

16µg · 29% DV

Phosphorus

108mg · 15% DV

Sodium

310mg · 13% DV

Zinc

1mg · 9% DV

Shrimp vegetable noodles Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Shrimp vegetable noodles Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Shrimp vegetable noodles Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Shrimp vegetable noodles Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Shrimp vegetable noodles Fat Profile

SATURATED

0.7g

MONOUNSATURATED

POLYUNSATURATED

0.8g

⚖️

Omega 6:3 ratio 7.8:1

Above the ideal 4:1 (7.8:1).

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Shrimp vegetable noodles — Frequently Asked Questions

How many calories are in shrimp vegetable noodles?

Shrimp vegetable noodles contain 138 calories per 100 g. The same amount provides 8.2 g of protein, 18.4 g of carbohydrates, and 3.6 g of fat.

Are shrimp vegetable noodles suitable for a pescatarian diet?

Yes, shrimp vegetable noodles are compatible with pescatarian, omnivore, Mediterranean, and flexitarian diets. They contain shellfish, gluten, and soy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.