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Small shrimp Calories
High protein, low fat, rich in minerals and vitamins
CALORIES
GI
POTASSIUM
FIBER
Small shrimp Nutrition Facts
Selected: 100 g
85
KCAL / 100G
Carbs
0.5g
· 2%
Protein
18g
· 89%
Fat
0.8g
· 9%
Fiber
0g
Small shrimp Vitamins & Minerals
Vitamins
B12
1.2µg · 50% DV
Vitamin E
1.7mg · 11% DV
B3
1.2mg · 8% DV
Vitamin A
50µg · 6% DV
Minerals
Selenium
34µg · 62% DV
Phosphorus
180mg · 26% DV
Iodine
35µg · 23% DV
Zinc
1mg · 9% DV
Small shrimp Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Small shrimp Processed?
NOVA 1
Unprocessed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Small shrimp Contain Allergens?
No known major allergens
Which Diets Is Small shrimp Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Small shrimp Fat Profile
SATURATED
0.2g
MONOUNSATURATED
0.1g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 0.1:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Small shrimp
Small shrimp — Frequently Asked Questions
Az karides kaç kalori ve ne kadar protein içerir?
Az karidesin 100 gramı 85 kalori ve 18 gram protein içerir. Yağ miktarı 0,8 gram, karbonhidrat miktarı ise 0,5 gramdır.
Az karides keto diyetine uygun mu?
Evet, az karides keto ve ketovore diyetlerine uygundur. 100 gramında yalnızca 0,5 gram karbonhidrat bulunur ve glisemik indeksi 0'dır.
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Nutrition data compiled from USDA FoodData Central and scientific sources.