Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Kardelen cake Calories
Layered cake with cream, cocoa, and white chocolate
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 slice (medium) of Kardelen cake (90 g) has 297 calories. That works out to 330 calories per 100 g. It contains 34.2 g of carbs, 3.8 g of protein, 16.2 g of fat and 1.1 g of fiber. Its 0.3 µg of B12 covers 11% of the Daily Value. Its glycemic index is 65 (high), so it raises blood sugar quickly.
Kardelen cake Nutrition Facts
Selected: 1 slice (medium) · 90 g
297
KCAL / 90G
Carbs
34.2g
· 12% DV
Protein
3.8g
· 8% DV
Fat
16.2g
· 21% DV
Fiber
1.1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 46% · Protein 5% · Fat 49%
Kardelen cake nutrition facts table · 1 slice (medium) (90 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 297 kcal | |
| Total fat | 16.2 g | 21% |
| Saturated fat | 7.65 g | 38% |
| Trans fat | 0.14 g | |
| Sodium | 126 mg | 5% |
| Total carbohydrate | 34.2 g | 12% |
| Fiber | 1.1 g | 4% |
| Protein | 3.8 g | 8% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Slice of Kardelen cake?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 90 g | 297 kcal |
| 1 slice (small) | 45 g | 149 kcal |
| 1 slice (thin) | 60 g | 198 kcal |
| 1 piece (medium) | 90 g | 297 kcal |
| 100 g | 100 g | 330 kcal |
| 1 slice (thick) | 130 g | 429 kcal |
| 1 piece (large) | 130 g | 429 kcal |
| 1 serving (double) | 180 g | 594 kcal |
| 1 slice (jumbo) | 180 g | 594 kcal |
Calculated from 330 calories per 100 g.
Frequently Asked Questions About Kardelen cake
What is Kardelen cake?
Kardelen cake is a layered cake made with cocoa, cream and white chocolate. Recipes can differ in the cake base and filling, but the contrast between cocoa layers and a pale chocolate finish is characteristic.
How do you make Kardelen cake at home?
To make Kardelen cake, layer cocoa cake with cooled cream, then finish it with white chocolate and chill before serving. Use evenly cut layers and spread the filling to the edges so each slice shows distinct layers.
Does Kardelen cake use sponge cake or biscuits?
Kardelen cake is commonly made with baked cake layers, though some home recipes adapt it with ready-made layers or other bases. Check the recipe you are following, since the name does not guarantee one fixed base.
Why is it called Kardelen cake?
There is no widely established story explaining the name Kardelen cake. “Kardelen” is the Turkish name for a snowdrop, and the white chocolate topping may evoke the flower or snow, but that is not a confirmed origin.
How do you stop Kardelen cake layers from sliding?
Keep Kardelen cake layers in place by using fully cooled, thick cream and avoiding excess syrup or milk on the cake. Chill the assembled cake before cutting, and use a sharp knife wiped clean between slices.
Can Kardelen cake be made without white chocolate?
Yes, you can make Kardelen cake without white chocolate; the cocoa-and-cream layers will still make a layered cake. Finish it with cocoa powder or dark chocolate instead, knowing the result will be less sweet and look different.
Can you prepare Kardelen cake the night before serving?
Yes, Kardelen cake can be assembled the night before and kept covered in the refrigerator. Chilling gives the layers time to set; add delicate white chocolate decorations shortly before serving if you want them to stay crisp-looking.
How long does Kardelen cake keep in the fridge?
Kardelen cake keeps for about 2–3 days in a covered container in the refrigerator. Because its filling may contain dairy, return leftovers to the fridge promptly rather than leaving the cake out during a long gathering.
Can Kardelen cake be frozen?
Yes, Kardelen cake can be frozen in tightly wrapped portions, although cream and white chocolate may change texture after thawing. Defrost a slice in the refrigerator and avoid refreezing it once thawed.
What can you serve with Kardelen cake?
Serve Kardelen cake with unsweetened coffee or tea, which balances its creamy, sweet layers. Fresh berries also make a bright accompaniment; keep the side simple so it does not overwhelm the cocoa and white chocolate.
Kardelen cake Vitamins & Minerals
Vitamins
B12
0.27µg · 11% DV
B2
0.1mg · 8% DV
Biotin
2.25µg · 8% DV
Vitamin A
58.5µg · 7% DV
Minerals
Phosphorus
59mg · 8% DV
Calcium
59mg · 6% DV
Iron
0.99mg · 6% DV
Sodium
126mg · 5% DV
Potassium ⭐
99mg · 3% DV
Kardelen cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Kardelen cake
To burn the 297 calories in 1 slice (medium) (90 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Kardelen cake?
Kardelen cake is a layered cake with cream between its layers and cocoa and white chocolate in the mix. It is associated with Turkish bakery and home baking, where cakes like this are often made for birthdays and other gatherings. Depending on the recipe, the sponge may be cocoa-flavoured, while white chocolate can appear in the filling or as a topping.
Expect soft cake, smooth cream and a distinctly sweet chocolate flavour. It is usually served by the slice with tea or coffee, or brought out as a celebration dessert. It is relatively rich in fat and carbohydrates and low in fibre; a 100 g portion has 330 calories. For a lighter treat, choose a smaller slice and pair it with unsweetened tea or coffee.
How Nutritious Is Kardelen cake?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Kardelen cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kardelen cake Contain Allergens?
Contains these allergens:
Which Diets Is Kardelen cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kardelen cake Fat Profile
SATURATED
7.65g
MONOUNSATURATED
4.68g
POLYUNSATURATED
1.89g
Omega 6:3 ratio 27:1
Above the ideal 4:1 (27:1).
Compare Kardelen cake
Foods Similar to Kardelen cake
Have another question about Kardelen cake?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.