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🥜

●Low GI

⚡High Potassium

💪High Protein

Caramel peanut butter Calories

Sweet flavored peanut butter with caramel, energy-dense and rich in protein and fats

CALORIES

605kcal

28low

POTASSIUM

465mg

FIBER

4.9g

Caramel peanut butter Nutrition Facts

Selected: 100 g

605

KCAL / 100G

Carbs

24.8g

· 16%

Protein

20.5g

· 13%

Fat

47.8g

· 71%

Fiber

4.9g

Caramel peanut butter Vitamins & Minerals

Vitamins

12.4mg · 78% DV

Biotin

18µg · 60% DV

Vitamin E

5.8mg · 39% DV

1.35mg · 27% DV

Minerals

Phosphorus

332mg · 47% DV

Manganese

1mg · 43% DV

Magnesium

168mg · 40% DV

Zinc

3mg · 27% DV

Caramel peanut butter Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Caramel peanut butter Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Caramel peanut butter Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts yes

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Caramel peanut butter Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Caramel peanut butter Fat Profile

SATURATED

9.6g

MONOUNSATURATED

23.8g

POLYUNSATURATED

12.8g

⚖️

Omega 6:3 ratio 413.3:1

Above the ideal 4:1 (413.3:1).

Foods Similar to Caramel peanut butter

🌻

Unsalted sunflower seeds

584 kcal

🌻

Roasted sunflower seeds

582 kcal

🌻

Sunflower seeds in shell

480 kcal

🎃

Raw shelled pumpkin seeds

560 kcal

🥜

Unsalted Peanut

567 kcal

🥜

Sugar-free peanut butter

590 kcal

🥄

Almond cream

570 kcal

🥜

Cashew (Raw)

553 kcal

Caramel peanut butter — Frequently Asked Questions

How many calories are in caramel peanut butter?

Caramel peanut butter contains 605 calories per 100 g. The same amount provides 47.8 g of fat, 24.8 g of carbohydrates, and 20.5 g of protein.

Is caramel peanut butter suitable for a vegan diet?

Yes, caramel peanut butter is listed as compatible with vegan, vegetarian, gluten-free, Mediterranean, flexitarian, and omnivore diets. It contains peanuts, so it is not suitable for people with a peanut allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.