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A round cheesecake with a golden-brown crumb crust, a thick smooth ivory filling, and a glossy deep-purple blackberry topping dotted with whole dark berries, sits on a plate.

Blackberry cheesecake Calories

Sweet, energy-dense dairy-based cheesecake with blackberries

CALORIES

321kcal

GI

48medium

POTASSIUM

135mg

FIBER

1.6g

Quick answer

1 slice (medium) of Blackberry cheesecake (120 g) has 385 calories. That works out to 321 calories per 100 g. It contains 33.5 g of carbs, 7 g of protein, 25.3 g of fat and 1.9 g of fiber. Its 216 µg of Vitamin A covers 24% of the Daily Value. Its glycemic index is 48 (medium), so it raises blood sugar at a moderate pace.

What is Blackberry cheesecake?

Karadutlu cheesecake is a cheesecake topped with black mulberries, with a smooth, rich dairy filling over a golden crumb crust. Cheesecake has many regional traditions rather than one single point of origin; this fruit-topped version is served in cafés and at home as a modern dessert.

Its creamy, gently tangy filling contrasts with the berries’ sweet-tart flavour, while the crumb base adds a little crunch. Serve a slice with coffee or tea, or bring it out for a celebration. It is an energy-dense, dairy-based dessert, providing 321 calories per 100 g. A smaller slice alongside unsweetened tea or coffee makes a more modest treat.

Blackberry cheesecake Nutrition Facts

Selected: 100 g

321

KCAL / 100G

Carbs

27.9g

· 10% DV

Protein

5.8g

· 12% DV

Fat

21.1g

· 27% DV

Fiber

1.6g

· 6% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 34% · Protein 7% · Fat 59%

Blackberry cheesecake Vitamins & Minerals

Vitamins

Vitamin A

180µg · 20% DV

B12

0.45µg · 19% DV

B2

0.18mg · 14% DV

Biotin

3µg · 10% DV

Minerals

Phosphorus

110mg · 16% DV

Selenium

7µg · 13% DV

Sodium

250mg · 11% DV

Zinc

1mg · 9% DV

How Nutritious Is Blackberry cheesecake?

Nutrient density

Low

24/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

25/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Blackberry cheesecake Glycemic Index

GLYCEMIC INDEX

48
Medium
0 Low5570100

GLYCEMIC LOAD

13
Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Blackberry cheesecake

To burn the 321 calories in 100 g:

🚶

79min

Walking (5 km/h)

🏃

33min

Running (8 km/h)

🚴

44min

Cycling

🏊

37min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Blackberry cheesecake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Blackberry cheesecake Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Blackberry cheesecake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Blackberry cheesecake Fat Profile

SATURATED

12.3g

MONOUNSATURATED

5.8g

POLYUNSATURATED

1.6g

⚖️

Omega 6:3 ratio 17.5:1

Above the ideal 4:1 (17.5:1).

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Foods Similar to Blackberry cheesecake

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320 kcal

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Frequently Asked Questions About Blackberry cheesecake

What is Karadutlu cheesecake?

Karadutlu cheesecake is a black mulberry cheesecake; despite the English page label, karadut means black mulberry, not blackberry. It pairs a creamy cheesecake filling and crumb crust with a dark mulberry topping.

How do you make black mulberry cheesecake?

Black mulberry cheesecake is made by filling a crumb crust with sweetened cream cheese mixture, then topping it with mulberry sauce. Bake the filling gently or use a set no-bake version, and chill it fully before serving.

Can you make black mulberry cheesecake without baking it?

Yes, black mulberry cheesecake can be made without an oven. Set the cream cheese filling with a suitable setting agent, spread it over the crumb crust, and refrigerate until firm before adding or slicing around the fruit topping.

How do you stop black mulberry cheesecake from cracking?

Avoid overmixing and overbaking to prevent cracks in black mulberry cheesecake. Mix in eggs gently, bake with steady moderate heat, and let the cake cool gradually; a water bath can also help maintain an even temperature.

Should the mulberry topping go on black mulberry cheesecake before or after baking?

For a glossy, distinct fruit layer, add the mulberry topping to black mulberry cheesecake after the filling has baked and cooled. If you swirl sauce into the filling before baking, it creates a marbled effect instead of a separate topping.

Can you use frozen mulberries for black mulberry cheesecake?

Yes, frozen mulberries work well for the topping on black mulberry cheesecake. Thaw and drain them first, then cook them into a sauce; excess fruit liquid can make the topping runny and soften the cake's surface.

Why does the crust fall apart on black mulberry cheesecake?

A black mulberry cheesecake crust crumbles when the crumbs are too coarse, the butter is insufficient, or the base is not firmly packed. Press the crumb mixture evenly into the pan and chill or briefly bake it before adding the filling.

How long does black mulberry cheesecake last in the fridge?

Black mulberry cheesecake keeps for about three to four days when covered and refrigerated. Store it promptly, since the fruit topping can release liquid over time, and avoid leaving dairy-based slices out at room temperature for extended periods.

Can you freeze black mulberry cheesecake?

Yes, black mulberry cheesecake freezes well when wrapped airtight, ideally in individual slices. Thaw it in the refrigerator for a steadier texture; the mulberry topping may soften slightly, so avoid refreezing a thawed slice.

What can you serve with black mulberry cheesecake?

Serve black mulberry cheesecake with unsweetened coffee or tea, or add fresh mulberries for a brighter fruit note. Its rich, creamy filling and sweet-tart topping usually need little else, so a heavy dessert sauce is unnecessary.

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Nutrition data compiled from USDA FoodData Central and scientific sources.