🥖
Buckwheat grissini Calories
Gluten-free, source of fiber, low fat
CALORIES
GI
POTASSIUM
FIBER
Buckwheat grissini Nutrition Facts
Selected: 100 g
370
KCAL / 100G
Carbs
74g
· 80%
Protein
10.5g
· 11%
Fat
3.5g
· 9%
Fiber
7.2g
Buckwheat grissini Vitamins & Minerals
Vitamins
B1
0.38mg · 32% DV
B3
4.2mg · 26% DV
B6
0.4mg · 24% DV
Biotin
6µg · 20% DV
Minerals
Manganese
1mg · 43% DV
Magnesium
70mg · 17% DV
Phosphorus
120mg · 17% DV
Sodium
340mg · 15% DV
Buckwheat grissini Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Buckwheat grissini Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Buckwheat grissini Contain Allergens?
No known major allergens
Which Diets Is Buckwheat grissini Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Buckwheat grissini Fat Profile
SATURATED
0.7g
MONOUNSATURATED
1g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 6.4:1
Above the ideal 4:1 (6.4:1).
Foods Similar to Buckwheat grissini
Buckwheat grissini — Frequently Asked Questions
Karabuğday grissini kaç kalori ve makroları nedir?
100 gram karabuğday grissini 370 kcal içerir. Aynı miktarda 10.5 g protein, 74 g karbonhidrat, 3.5 g yağ ve 7.2 g lif bulunur.
Karabuğday grissini glütensiz beslenmeye uygun mu?
Evet, verilen bilgilere göre karabuğday grissini glütensiz beslenmeye uygundur. Ayrıca vegan, vejetaryen, Akdeniz tipi ve fleksitaryen beslenme düzenleriyle de uyumludur.
Have another question about Buckwheat grissini?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.