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●Low GI

Kanlıca yogurt with powdered sugar Calories

Traditional yogurt sweetened with powdered sugar

CALORIES

118kcal

42low

POTASSIUM

185mg

FIBER

Kanlıca yogurt with powdered sugar Nutrition Facts

Selected: 100 g

118

KCAL / 100G

Carbs

14.2g

· 49%

Protein

4.1g

· 14%

Fat

4.8g

· 37%

Fiber

Kanlıca yogurt with powdered sugar Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

0.18mg · 14% DV

Biotin

3.2µg · 11% DV

0.35mg · 7% DV

Minerals

Phosphorus

112mg · 16% DV

Calcium

145mg · 14% DV

Zinc

1mg · 9% DV

Selenium

3.1µg · 6% DV

Kanlıca yogurt with powdered sugar Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Kanlıca yogurt with powdered sugar Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Kanlıca yogurt with powdered sugar Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Kanlıca yogurt with powdered sugar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Kanlıca yogurt with powdered sugar Fat Profile

SATURATED

3.1g

MONOUNSATURATED

1.3g

POLYUNSATURATED

0.15g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Kanlıca yogurt with powdered sugar

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3% fat milk

61 kcal

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356 kcal

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High-protein Kashar cheese

320 kcal

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Fruit quark yogurt

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1% milk

42 kcal

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Grilled halloumi

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Drinkable quark

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Kanlıca yogurt with powdered sugar — Frequently Asked Questions

How many calories are in Kanlıca yogurt with powdered sugar?

It provides 118 calories per 100 g. Per 100 g, it also contains 4.1 g protein, 14.2 g carbs, and 4.8 g fat.

Is Kanlıca yogurt with powdered sugar suitable for gluten-free or vegetarian diets?

Yes, it is compatible with vegetarian, omnivore, flexitarian, and gluten-free diets. It does contain dairy, so it is not suitable for people with dairy allergies.

Have another question about Kanlıca yogurt with powdered sugar?

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Nutrition data compiled from USDA FoodData Central and scientific sources.