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●Low GI

Kanlıca yogurt with ice cream Calories

Refreshing dessert combining probiotic-style yogurt and ice cream

CALORIES

142kcal

42low

POTASSIUM

205mg

FIBER

Kanlıca yogurt with ice cream Nutrition Facts

Selected: 100 g

142

KCAL / 100G

Carbs

18.2g

· 51%

Protein

4.6g

· 13%

Fat

5.8g

· 36%

Fiber

Kanlıca yogurt with ice cream Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

0.19mg · 15% DV

0.42mg · 8% DV

Biotin

2.1µg · 7% DV

Minerals

Phosphorus

118mg · 17% DV

Calcium

148mg · 15% DV

Zinc

1mg · 9% DV

Iodine

11µg · 7% DV

Kanlıca yogurt with ice cream Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Kanlıca yogurt with ice cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Kanlıca yogurt with ice cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Kanlıca yogurt with ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Kanlıca yogurt with ice cream Fat Profile

SATURATED

3.5g

MONOUNSATURATED

1.5g

POLYUNSATURATED

0.21g

⚖️

Omega 6:3 ratio 6:1

Above the ideal 4:1 (6:1).

Foods Similar to Kanlıca yogurt with ice cream

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

🧀

Semi-skimmed white cheese

220 kcal

Kanlıca yogurt with ice cream — Frequently Asked Questions

How many calories are in Kanlıca yogurt with ice cream?

Kanlıca yogurt with ice cream contains 142 calories per 100 g. It also provides 4.6 g of protein, 18.2 g of carbohydrates, and 5.8 g of fat per 100 g.

Is Kanlıca yogurt with ice cream suitable for a gluten-free diet?

Yes, Kanlıca yogurt with ice cream is compatible with a gluten-free diet. It contains dairy, so it is not suitable for people with a dairy allergy.

Have another question about Kanlıca yogurt with ice cream?

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Nutrition data compiled from USDA FoodData Central and scientific sources.