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Kalter Hund Calories
German layered chocolate and biscuit dessert
In season: Winter · Autumn
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 slice (medium) of Kalter Hund (40 g) has 172 calories. That works out to 430 calories per 100 g. It contains 21.2 g of carbs, 2.1 g of protein, 8.4 g of fat and 1.1 g of fiber. Its 0.1 mg of Copper covers 8% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Kalter Hund Nutrition Facts
Selected: 1 slice (medium) · 40 g
172
KCAL / 40G
Carbs
21.2g
· 8% DV
Protein
2.1g
· 4% DV
Fat
8.4g
· 11% DV
Fiber
1.1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 50% · Protein 5% · Fat 45%
Kalter Hund nutrition facts table · 1 slice (medium) (40 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 172 kcal | |
| Total fat | 8.4 g | 11% |
| Saturated fat | 4.4 g | 22% |
| Trans fat | 0.04 g | |
| Sodium | 48 mg | 2% |
| Total carbohydrate | 21.2 g | 8% |
| Fiber | 1.1 g | 4% |
| Protein | 2.1 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Slice of Kalter Hund?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 40 g | 172 kcal |
| 1 slice (extra small) | 20 g | 86 kcal |
| 1 slice (thin) | 30 g | 129 kcal |
| 1 slice (thick) | 60 g | 258 kcal |
| 1 piece (small) | 80 g | 344 kcal |
| 100 g | 100 g | 430 kcal |
| 1 serving (medium) | 100 g | 430 kcal |
| 1 piece (large) | 120 g | 516 kcal |
| 1 serving (large) | 150 g | 645 kcal |
| 1 pack (whole) | 400 g | 1720 kcal |
Calculated from 430 calories per 100 g.
Frequently Asked Questions About Kalter Hund
What is Kalter Hund?
Kalter Hund is a German no-bake dessert made by layering plain biscuits with a chocolate mixture in a loaf tin. It is chilled until firm, then sliced so the alternating biscuit and chocolate layers show.
How do you make Kalter Hund?
You make Kalter Hund by alternating whole biscuits and chocolate cream in a lined loaf tin, then chilling it until firm. Press the layers together gently as you build them so the finished slices hold their shape.
Why is Kalter Hund called “cold dog”?
Kalter Hund translates literally as “cold dog,” and the dessert is served cold after chilling. The name has no connection to dog meat or ingredients; explanations of how the unusual name originated vary.
Does Kalter Hund need to be baked?
No, Kalter Hund is not baked. The biscuits soften as they rest against the chocolate filling in the refrigerator, which is why it needs chilling time before it can be sliced neatly.
What biscuits are used in Kalter Hund?
Kalter Hund is usually made with crisp, plain rectangular butter biscuits, often called Leibniz-style biscuits in Germany. Their shape makes it easy to form even layers, and they soften without disappearing into the chocolate filling.
How long should Kalter Hund chill before serving?
Kalter Hund should chill for several hours until firm enough to slice; leaving it overnight gives the layers time to set well. Keep it covered in the refrigerator so it does not pick up other food odors.
Can you freeze Kalter Hund?
Yes, Kalter Hund can be frozen. Wrap individual slices or seal them in an airtight container, then thaw them in the refrigerator before serving to help preserve the chocolate layer’s texture.
What is the difference between Kalter Hund and German chocolate salami?
Kalter Hund has whole biscuits arranged in neat layers, while German chocolate salami typically contains broken biscuits mixed through the chocolate and is shaped like a log. Their ingredients can be similar, but their appearance and texture differ.
How do you slice Kalter Hund without it crumbling?
Chill Kalter Hund until fully firm, then use a sharp, thin knife. Warming and drying the blade between cuts helps it pass through the chocolate cleanly without dragging the biscuit layers out of place.
How is Kalter Hund traditionally served?
Kalter Hund is served cold in slices, often with coffee or tea as an afternoon treat. Since its chocolate-and-biscuit layers are rich, it is commonly cut into modest portions rather than served as a large wedge.
Kalter Hund Vitamins & Minerals
Vitamins
B2
0.07mg · 5% DV
B12
0.08µg · 3% DV
B3
0.48mg · 3% DV
Vitamin E
0.44mg · 3% DV
Minerals
Copper
0.07mg · 8% DV
Manganese
0.12mg · 5% DV
Iron
0.88mg · 5% DV
Phosphorus
34mg · 5% DV
Sodium
48mg · 2% DV
Potassium ⭐
68mg · 2% DV
Kalter Hund Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Kalter Hund
To burn the 172 calories in 1 slice (medium) (40 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Kalter Hund?
Kalter Hund is a German no-bake dessert made by layering biscuits with a rich chocolate mixture in a loaf tin, then chilling it until firm. The name means “cold dog,” but the sweet, clean-cut slices are all chocolate and biscuit; recipes vary in how they make the filling.
In Germany it is often served with coffee or tea, and is a familiar choice for family gatherings and children’s parties. Elsewhere, it works well as a small after-dinner treat or alongside an unsweetened drink. It is mainly a source of carbohydrates and fat, so its richness is best enjoyed in a modest slice. For a lighter-feeling serving, pair a thin slice with fresh fruit.
How Nutritious Is Kalter Hund?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Kalter Hund Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kalter Hund Contain Allergens?
Contains these allergens:
Which Diets Is Kalter Hund Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kalter Hund Fat Profile
SATURATED
4.4g
MONOUNSATURATED
2.6g
POLYUNSATURATED
0.88g
Omega 6:3 ratio 24:1
Above the ideal 4:1 (24:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.