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Heart chocolate Calories
Heart-shaped chocolate, energy-dense sweet treat.
CALORIES
GI
POTASSIUM
FIBER
Heart chocolate Nutrition Facts
Selected: 100 g
535
KCAL / 100G
Carbs
59.4g
· 44%
Protein
7.3g
· 5%
Fat
29.7g
· 51%
Fiber
3.4g
Heart chocolate Vitamins & Minerals
Vitamins
B12
0.45µg · 19% DV
B2
0.24mg · 18% DV
Biotin
2.1µg · 7% DV
B5
0.32mg · 6% DV
Minerals
Phosphorus
208mg · 30% DV
Calcium
189mg · 19% DV
Zinc
2mg · 18% DV
Magnesium
63mg · 15% DV
Heart chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Heart chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Heart chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Heart chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Heart chocolate Fat Profile
SATURATED
17.8g
MONOUNSATURATED
9.1g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 22:1
Above the ideal 4:1 (22:1).
Foods Similar to Heart chocolate
Heart chocolate — Frequently Asked Questions
How many calories are in heart chocolate?
Heart chocolate provides 535 calories per 100 g. Per 100 g, it also contains 59.4 g carbs, 29.7 g fat, and 7.3 g protein.
Is heart chocolate gluten-free and what allergens does it contain?
It is compatible with a gluten-free diet. However, it contains dairy and soy, so it is not suitable for people avoiding those allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.