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Kallo Lentil Cake Calories
Gluten-free, high fiber, low fat, plant-based protein source
CALORIES
GI
POTASSIUM
FIBER
Kallo Lentil Cake Nutrition Facts
Selected: 100 g
357
KCAL / 100G
Carbs
56g
· 67%
Protein
24g
· 29%
Fat
1.7g
· 4%
Fiber
8.5g
Kallo Lentil Cake Vitamins & Minerals
Vitamins
Folate
180µg · 45% DV
B1
0.45mg · 38% DV
B6
0.4mg · 24% DV
B2
0.18mg · 14% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
180mg · 26% DV
Iron
3mg · 17% DV
Potassium ⭐
370mg · 11% DV
Kallo Lentil Cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Kallo Lentil Cake Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kallo Lentil Cake Contain Allergens?
No known major allergens
Which Diets Is Kallo Lentil Cake Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kallo Lentil Cake Fat Profile
SATURATED
0.2g
MONOUNSATURATED
0.2g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
Foods Similar to Kallo Lentil Cake
Kallo Lentil Cake — Frequently Asked Questions
How many calories and how much protein are in Kallo Lentil Cake?
Per 100g, Kallo Lentil Cake provides 357 calories and 24g of protein. It also contains 56g carbs, 1.7g fat, and 8.5g fiber.
Is Kallo Lentil Cake gluten-free and suitable for special diets?
Yes, it is gluten-free. It is also compatible with vegan, vegetarian, paleo, Mediterranean, omnivore, and flexitarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.