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💪High Protein

🌿High Fiber

Kalibra protein croissant Calories

High protein, croissant, Kalibra brand

CALORIES

380kcal

55medium

POTASSIUM

160mg

FIBER

Kalibra protein croissant Nutrition Facts

Selected: 100 g

380

KCAL / 100G

Carbs

38g

· 42%

Protein

18g

· 20%

Fat

15g

· 38%

Fiber

Kalibra protein croissant Vitamins & Minerals

Vitamins

0.18mg · 14% DV

0.15mg · 13% DV

B12

0.3µg · 13% DV

0.6mg · 12% DV

Minerals

Phosphorus

110mg · 16% DV

Sodium

320mg · 14% DV

Selenium

7µg · 13% DV

Zinc

1mg · 9% DV

Kalibra protein croissant Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Kalibra protein croissant Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Kalibra protein croissant Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Kalibra protein croissant Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Kalibra protein croissant Fat Profile

SATURATED

6.5g

MONOUNSATURATED

5.2g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 30:1

Above the ideal 4:1 (30:1).

Foods Similar to Kalibra protein croissant

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Kalibra protein croissant — Frequently Asked Questions

How many calories are in Kalibra protein croissant?

Kalibra protein croissant contains 380 kcal per 100 g. It provides 18 g of protein, 38 g of carbohydrates, and 15 g of fat per 100 g.

Is Kalibra protein croissant suitable for a low-glycemic diet?

Its glycemic index is 55, which is considered moderate. It contains 38 g of carbohydrates per 100 g, so portion size may still matter for people monitoring glycemic impact.

Have another question about Kalibra protein croissant?

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Nutrition data compiled from USDA FoodData Central and scientific sources.