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Kalibra pasta Calories
Low-carb, high-protein pasta alternative
CALORIES
GI
POTASSIUM
FIBER
Kalibra pasta Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
25g
· 36%
Protein
30g
· 44%
Fat
6g
· 20%
Fiber
10g
Kalibra pasta Vitamins & Minerals
Vitamins
B1
0.15mg · 13% DV
B5
0.5mg · 10% DV
B2
0.12mg · 9% DV
B3
1.5mg · 9% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
120mg · 17% DV
Selenium
7µg · 13% DV
Iron
2mg · 11% DV
Kalibra pasta Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Kalibra pasta Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kalibra pasta Contain Allergens?
Contains these allergens:
Which Diets Is Kalibra pasta Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kalibra pasta Fat Profile
SATURATED
1.1g
MONOUNSATURATED
1.7g
POLYUNSATURATED
2g
Omega 6:3 ratio 12:1
Above the ideal 4:1 (12:1).
Foods Similar to Kalibra pasta
Kalibra pasta — Frequently Asked Questions
How many calories and how much protein are in Kalibra pasta?
Kalibra pasta provides 320 calories and 30 g of protein per 100 g. It also contains 25 g of carbohydrates, 6 g of fat, and 10 g of fiber per 100 g.
Is Kalibra pasta low glycemic?
Kalibra pasta has a glycemic index of 35, which is considered low. It contains gluten, so it is not suitable for people who need to avoid gluten.
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Nutrition data compiled from USDA FoodData Central and scientific sources.