1 piece (medium) of Kalibra orange cookie (18 g) has 85 calories. That works out to 470 calories per 100 g. It contains 12.2 g of carbs, 0.9 g of protein, 3.4 g of fat and 0.4 g of fiber. Its glycemic index is 65 (high), so it raises blood sugar quickly.

What is Kalibra orange cookie?

Kalibra orange cookie is a packaged sweet biscuit flavoured with orange. Its citrus aroma complements a sweet, lightly crisp cookie texture, making it an easy snack to have on its own or alongside a hot drink. The name identifies the flavour, but doesn’t establish where the product is made.

It fits naturally into a tea or coffee break, and can also be served with fruit for a simple snack. Nutritionally, it is mainly a source of carbohydrates and fat, with modest amounts of protein and fibre. If you want a lighter snack, have one alongside unsweetened tea or coffee rather than making it the centre of a larger dessert.

Kalibra orange cookie Nutrition Facts

Selected: 100 g

470

KCAL / 100G

Carbs

68g

· 25% DV

Protein

5.1g

· 10% DV

Fat

19g

· 24% DV

Fiber

2.2g

· 8% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 59% · Protein 4% · Fat 37%

Kalibra orange cookie Vitamins & Minerals

Vitamins

0.09mg · 8% DV

0.07mg · 5% DV

Vitamin E

0.8mg · 5% DV

0.7mg · 4% DV

Minerals

Sodium

230mg · 10% DV

Phosphorus

48mg · 7% DV

Iron

1mg · 6% DV

Selenium

3.2µg · 6% DV

How Nutritious Is Kalibra orange cookie?

Nutrient density

Low

15/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

19/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Kalibra orange cookie Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Kalibra orange cookie

To burn the 470 calories in 100 g:

🚶

116min

Walking (5 km/h)

🏃

48min

Running (8 km/h)

🚴

64min

Cycling

🏊

55min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Kalibra orange cookie Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Kalibra orange cookie Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Kalibra orange cookie Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Kalibra orange cookie Fat Profile

SATURATED

7.1g

MONOUNSATURATED

6.5g

POLYUNSATURATED

2.4g

⚖️

Omega 6:3 ratio 55:1

Above the ideal 4:1 (55:1).

Compare Kalibra orange cookie

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Kalibra orange cookie vs Rose Turkish delight140 kcal more per 100 g

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Kalibra orange cookie vs Caramel sauce150 kcal more per 100 g

→🍪vs🍫

Kalibra orange cookie vs Dark chocolate70 kcal fewer per 100 g

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Kalibra orange cookie vs Höşmerim150 kcal more per 100 g

→

Foods Similar to Kalibra orange cookie

🍬

Rose Turkish delight

330 kcal

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

Frequently Asked Questions About Kalibra orange cookie

What is a Kalibra orange cookie?

A Kalibra orange cookie is a sweet, orange-flavored cookie intended as a snack. Its citrus flavor makes it different from a plain cookie, and it can be eaten on its own or served with a hot drink.

Does a Kalibra orange cookie contain real orange?

The orange flavor in a Kalibra orange cookie does not by itself confirm that it contains orange zest, juice, or pieces. Without the ingredient list, the source of the flavor cannot be established.

How should you store a Kalibra orange cookie after opening?

Store a Kalibra orange cookie in an airtight container in a cool, dry place after opening. Limiting exposure to air and moisture helps preserve its texture, while keeping it away from strongly scented foods protects its citrus aroma.

Can you freeze Kalibra orange cookies?

Yes, you can freeze Kalibra orange cookies, although their texture may change after thawing. Seal them in an airtight container, thaw at room temperature, and avoid freezing them again once thawed.

What drinks go well with a Kalibra orange cookie?

Unsweetened tea, black coffee, or milk pairs well with a Kalibra orange cookie. These drinks balance its sweet citrus flavor without adding another strong flavor that could overwhelm the orange.

Can you use Kalibra orange cookies in desserts?

Yes, Kalibra orange cookies can be used in desserts. Crush them for a topping on yogurt or ice cream, or use the crumbs as a base layer; their citrus flavor works especially well with creamy fillings.

Is a Kalibra orange cookie a good breakfast food?

A Kalibra orange cookie can be part of breakfast, but it is not a filling breakfast on its own. Pair it with more substantial foods, such as eggs, yogurt, or fruit, rather than using the cookie as the whole meal.

Are Kalibra orange cookies crunchy or soft?

The product information identifies Kalibra orange cookie as a sweet cookie but does not specify whether it is crunchy or soft. Texture can also change if the package is left open, so store it sealed to help preserve its original texture.

Can children have a Kalibra orange cookie as a snack?

Yes, children who can safely chew cookies can have a Kalibra orange cookie occasionally as a snack. Keep portions modest, supervise young children while eating, and follow any age-related guidance on the product packaging.

What flavors pair well with a Kalibra orange cookie?

Dark chocolate, cinnamon, and plain dairy flavors pair well with a Kalibra orange cookie. They complement its citrus note without requiring extra sweetening, making them useful choices for a simple dessert plate or snack.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 27, 2026