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Kalibra orange cookie Calories
Orange-flavored sweet cookie, snack
CALORIES
GI
POTASSIUM
FIBER
Kalibra orange cookie Nutrition Facts
Selected: 100 g
470
KCAL / 100G
Carbs
68g
· 59%
Protein
5.1g
· 4%
Fat
19g
· 37%
Fiber
2.2g
Kalibra orange cookie Vitamins & Minerals
Vitamins
B1
0.09mg · 8% DV
B2
0.07mg · 5% DV
Vitamin E
0.8mg · 5% DV
B3
0.7mg · 4% DV
Minerals
Sodium
230mg · 10% DV
Phosphorus
48mg · 7% DV
Iron
1mg · 6% DV
Selenium
3.2µg · 6% DV
Kalibra orange cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Kalibra orange cookie Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kalibra orange cookie Contain Allergens?
Contains these allergens:
Which Diets Is Kalibra orange cookie Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kalibra orange cookie Fat Profile
SATURATED
7.1g
MONOUNSATURATED
6.5g
POLYUNSATURATED
2.4g
Omega 6:3 ratio 55:1
Above the ideal 4:1 (55:1).
Foods Similar to Kalibra orange cookie
Kalibra orange cookie — Frequently Asked Questions
How many calories are in Kalibra orange cookie?
Kalibra orange cookie contains 470 calories per 100 g. A 100 g serving also provides 68 g of carbohydrates and 19 g of fat.
Is Kalibra orange cookie high glycemic?
Kalibra orange cookie has a glycemic index of 65. It contains 68 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.