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🍫

●Low GI
⚡High Potassium
🌿High Fiber

Kalibra Dark Chocolate Calories

Cocoa-rich dark chocolate

CALORIES

552kcal

GI

23low

POTASSIUM

715mg

FIBER

10.5g

Kalibra Dark Chocolate Nutrition Facts

Selected: 100 g

552

KCAL / 100G

Carbs

45g

· 33%

Protein

6.5g

· 5%

Fat

38.5g

· 62%

Fiber

10.5g

Kalibra Dark Chocolate Vitamins & Minerals

Vitamins

B3

1.1mg · 7% DV

B2

0.08mg · 6% DV

Vitamin K

7.3µg · 6% DV

Vitamin E

0.7mg · 5% DV

Minerals

Copper

1mg · 111% DV

Magnesium

228mg · 54% DV

Iron

8mg · 44% DV

Manganese

1mg · 43% DV

Kalibra Dark Chocolate Glycemic Index

GLYCEMIC INDEX

23
Low
0 Low5570100

GLYCEMIC LOAD

10
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Kalibra Dark Chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Kalibra Dark Chocolate Contain Allergens?

Contains these allergens:

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Kalibra Dark Chocolate Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Kalibra Dark Chocolate Fat Profile

SATURATED

23.2g

MONOUNSATURATED

11.8g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 38.3:1

Above the ideal 4:1 (38.3:1).

Foods Similar to Kalibra Dark Chocolate

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350 kcal

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Magnum cone ice cream

320 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

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Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

Kalibra Dark Chocolate — Frequently Asked Questions

How many calories are in Kalibra Dark Chocolate?

Kalibra Dark Chocolate contains 552 calories per 100 g.

Is Kalibra Dark Chocolate a source of protein?

It provides 6.5 g of protein per 100 g.

How many carbohydrates are in Kalibra Dark Chocolate?

There are 45 g of carbohydrates in 100 g of Kalibra Dark Chocolate.

What is the fat content of Kalibra Dark Chocolate?

Kalibra Dark Chocolate contains 38.5 g of fat per 100 g.

Does Kalibra Dark Chocolate contain fiber?

Yes. It contains 10.5 g of fiber per 100 g.

What is the glycemic index of Kalibra Dark Chocolate?

Kalibra Dark Chocolate has a glycemic index of 23.

Is Kalibra Dark Chocolate vegan?

Yes, it is compatible with a vegan diet. It is also suitable for vegetarian eating patterns.

Is Kalibra Dark Chocolate gluten-free?

Kalibra Dark Chocolate is listed as compatible with a gluten-free diet.

Does Kalibra Dark Chocolate contain soy?

Yes. Soy is the listed allergen for this product.

Is Kalibra Dark Chocolate processed?

Yes, Kalibra Dark Chocolate is classified as a processed food. It is also compatible with Mediterranean and flexitarian diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.