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Kalibra croissant Calories

Butter croissant, Kalibra brand

CALORIES

410kcal

65high

POTASSIUM

110mg

FIBER

2.5g

Kalibra croissant Nutrition Facts

Selected: 100 g

410

KCAL / 100G

Carbs

44g

· 44%

Protein

7.5g

· 7%

Fat

22g

· 49%

Fiber

2.5g

Kalibra croissant Vitamins & Minerals

Vitamins

0.22mg · 17% DV

0.19mg · 16% DV

Vitamin A

120µg · 13% DV

2.1mg · 13% DV

Minerals

Selenium

10µg · 18% DV

Sodium

370mg · 16% DV

Iron

2mg · 11% DV

Phosphorus

70mg · 10% DV

Kalibra croissant Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Kalibra croissant Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Kalibra croissant Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Kalibra croissant Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Kalibra croissant Fat Profile

SATURATED

12g

MONOUNSATURATED

6.5g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 20:1

Above the ideal 4:1 (20:1).

Foods Similar to Kalibra croissant

🥛

Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

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Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

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McDonald's Big Mac

257 kcal

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Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Kalibra croissant — Frequently Asked Questions

How many calories are in Kalibra croissant?

Kalibra croissant contains 410 calories per 100 g. Per 100 g, it also provides 22 g of fat, 44 g of carbohydrates, and 7.5 g of protein.

Is Kalibra croissant suitable for a vegetarian diet?

Yes, Kalibra croissant is compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten, eggs, and dairy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.