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🧀🌿

●Low GI

💪High Protein

Kalibra Cheese & Rosemary Snack Calories

Cheese and rosemary snack, source of protein and calcium, low in carbs

CALORIES

410kcal

10low

POTASSIUM

110mg

FIBER

1.5g

Kalibra Cheese & Rosemary Snack Nutrition Facts

Selected: 100 g

410

KCAL / 100G

Carbs

· 6%

Protein

27g

· 26%

Fat

32g

· 68%

Fiber

1.5g

Kalibra Cheese & Rosemary Snack Vitamins & Minerals

Vitamins

B12

1.6µg · 67% DV

Vitamin A

260µg · 29% DV

0.35mg · 27% DV

0.4mg · 8% DV

Minerals

Calcium

780mg · 78% DV

Phosphorus

540mg · 77% DV

Sodium

1100mg · 48% DV

Zinc

3mg · 27% DV

Kalibra Cheese & Rosemary Snack Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Kalibra Cheese & Rosemary Snack Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Kalibra Cheese & Rosemary Snack Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Kalibra Cheese & Rosemary Snack Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Kalibra Cheese & Rosemary Snack Fat Profile

SATURATED

20g

MONOUNSATURATED

8.5g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 4.2:1

Above the ideal 4:1 (4.2:1).

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Whey protein isolate

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McDonald's Big Mac

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Air-fried French fries

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McDonald's medium French fries

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Kalibra Cheese & Rosemary Snack — Frequently Asked Questions

How many calories are in Kalibra Cheese & Rosemary Snack?

Kalibra Cheese & Rosemary Snack contains 410 calories per 100 g. A 100 g serving also provides 27 g of protein, 32 g of fat, and 6 g of carbohydrates.

Is Kalibra Cheese & Rosemary Snack keto-friendly?

Yes, it is listed as compatible with keto and ketovore diets. It has 6 g of carbohydrates per 100 g and a glycemic index of 10; it contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.