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Kaklou kurabiye Calories
Walnut, traditional Turkish cookie
CALORIES
GI
POTASSIUM
FIBER
Kaklou kurabiye Nutrition Facts
Selected: 100 g
470
KCAL / 100G
Carbs
55g
· 47%
Protein
7g
· 6%
Fat
25g
· 47%
Fiber
2.5g
Kaklou kurabiye Vitamins & Minerals
Vitamins
Vitamin E
1.8mg · 12% DV
B2
0.13mg · 10% DV
B1
0.11mg · 9% DV
Biotin
2.5µg · 8% DV
Minerals
Iron
2mg · 11% DV
Selenium
6µg · 11% DV
Phosphorus
75mg · 11% DV
Zinc
1mg · 9% DV
Kaklou kurabiye Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Kaklou kurabiye Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kaklou kurabiye Contain Allergens?
Contains these allergens:
Which Diets Is Kaklou kurabiye Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kaklou kurabiye Fat Profile
SATURATED
4.2g
MONOUNSATURATED
7.5g
POLYUNSATURATED
8.2g
Omega 6:3 ratio 10.3:1
Above the ideal 4:1 (10.3:1).
Foods Similar to Kaklou kurabiye
Kaklou kurabiye — Frequently Asked Questions
Kaklou kurabiye kaç kalori?
Kaklou kurabiye 100 gramında 470 kalori içerir. Aynı miktarda 25 g yağ ve 55 g karbonhidrat bulunur.
Kaklou kurabiye alerjen içerir mi?
Evet. Kaklou kurabiye gluten, yumurta, sert kabuklu yemişler ve süt ürünleri içerir; bu alerjenlere hassasiyeti olanlar için uygun değildir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.