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A thick square slice of dark chocolate cake with a soft, fine-textured brown crumb, a glossy chocolate coating on top, and a few crumbs scattered on the plate.

Chocolate moist cake Calories

Rich, moist chocolate cake

In season: Spring · Summer · Autumn · Winter

CALORIES

350kcal

GI

65high

POTASSIUM

180mg

FIBER

2.5g

Quick answer

1 slice (medium) of Chocolate moist cake (80 g) has 280 calories. That works out to 350 calories per 100 g. It contains 38.4 g of carbs, 4 g of protein, 12 g of fat and 2 g of fiber. Its 88 mg of Phosphorus covers 13% of the Daily Value. Its glycemic index is 65 (high), so it raises blood sugar quickly.

What is Chocolate moist cake?

Chocolate moist cake is a cocoa-based cake, often finished with a glossy chocolate topping. In Turkish home cooking, some versions are soaked after baking with a cocoa-and-milk sauce, which gives the crumb its notably tender, moist texture; recipes and toppings vary.

Its rich chocolate flavour makes it a familiar slice to serve with tea or coffee, and it also appears at birthdays and family gatherings. It is a sweet, energy-dense dessert, with 350 calories per 100 g. A smaller slice works well after a meal, or serve it with fresh fruit for a lighter-feeling pairing.

Chocolate moist cake Nutrition Facts

Selected: 100 g

350

KCAL / 100G

Carbs

48g

· 17% DV

Protein

5g

· 10% DV

Fat

15g

· 19% DV

Fiber

2.5g

· 9% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 55% · Protein 6% · Fat 39%

Chocolate moist cake Vitamins & Minerals

Vitamins

B2

0.12mg · 9% DV

Biotin

2.5µg · 8% DV

B1

0.07mg · 6% DV

B5

0.25mg · 5% DV

Minerals

Phosphorus

110mg · 16% DV

Iron

2mg · 11% DV

Selenium

6µg · 11% DV

Sodium

220mg · 10% DV

How Nutritious Is Chocolate moist cake?

Nutrient density

Low

22/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

25/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Chocolate moist cake Glycemic Index

GLYCEMIC INDEX

65
High
0 Low5570100

GLYCEMIC LOAD

31
High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Chocolate moist cake

To burn the 350 calories in 100 g:

🚶

87min

Walking (5 km/h)

🏃

36min

Running (8 km/h)

🚴

48min

Cycling

🏊

41min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Chocolate moist cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate moist cake Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Chocolate moist cake Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate moist cake Fat Profile

SATURATED

6.5g

MONOUNSATURATED

5.2g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 40:1

Above the ideal 4:1 (40:1).

Compare Chocolate moist cake

🍫🍰vs🍬
Chocolate moist cake vs Rose Turkish delight20 kcal more per 100 g
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🍫🍰vs🍯
Chocolate moist cake vs Caramel sauce30 kcal more per 100 g
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🍫🍰vs🍫
Chocolate moist cake vs Dark chocolate190 kcal fewer per 100 g
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🍫🍰vs🍮
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Foods Similar to Chocolate moist cake

🍬

Rose Turkish delight

330 kcal

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

Frequently Asked Questions About Chocolate moist cake

How do you make chocolate moist cake?

Chocolate moist cake is made by baking a cocoa-based batter and topping or layering it with chocolate frosting or ganache. For a tender crumb, measure the flour accurately, avoid overmixing once it is added, and take the cake out as soon as it is baked.

Why does chocolate moist cake sink in the middle?

Chocolate moist cake can sink if it is underbaked, the raising agent is old, or the oven door is opened too early. Check that the centre is set before removing it, and avoid adding extra leavening in an attempt to make it rise higher.

What makes chocolate moist cake so moist?

Chocolate moist cake gets its soft texture from a balanced batter with enough liquid and fat, and sometimes from a soak or frosting. Cocoa absorbs moisture, so follow the recipe’s liquid amounts rather than adding extra cocoa without adjusting the other ingredients.

Which cocoa powder is best for chocolate moist cake?

Unsweetened cocoa powder gives chocolate moist cake a clear chocolate flavour without adding extra sugar. Natural and Dutch-process cocoa can react differently with baking soda, so use the type specified in the recipe when a particular one is named.

Can you use oil instead of butter in chocolate moist cake?

Yes, oil can replace butter in many chocolate moist cake recipes, and it often keeps the crumb soft after chilling. Use a recipe designed for oil or a tested substitution, since butter also contributes flavour and helps with creaming.

How do you know when chocolate moist cake is done?

Chocolate moist cake is done when the centre springs back lightly and a tester comes out with a few moist crumbs, not wet batter. Avoid waiting for the tester to look completely dry, since the cake can continue cooking briefly after leaving the oven.

How should chocolate moist cake be stored?

Store chocolate moist cake covered so the cut surfaces do not dry out. A cake with perishable cream or dairy frosting belongs in the refrigerator; let a slice sit briefly before serving to soften the crumb and bring out its flavour.

Can chocolate moist cake be frozen with frosting?

Yes, chocolate moist cake can usually be frozen with a stable buttercream or ganache frosting. Freeze it uncovered until the topping firms, then wrap it well; thaw it in the refrigerator to reduce condensation on the frosting.

What frosting goes best with chocolate moist cake?

Chocolate buttercream, chocolate ganache, and cream cheese frosting all pair well with chocolate moist cake. Ganache gives a smooth, rich finish, while cream cheese frosting adds tang; let the cake cool fully before frosting to prevent melting.

Why is chocolate moist cake bitter?

Chocolate moist cake may taste bitter if it contains too much cocoa, very dark chocolate, or burnt edges. Measure cocoa rather than estimating, use the recipe’s sugar amount, and check the oven temperature if the outside darkens before the centre is baked.

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Nutrition data compiled from USDA FoodData Central and scientific sources.