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Chocolate Maraş ice cream Calories
Dense, chewy traditional milk-and-chocolate ice cream
CALORIES
GI
POTASSIUM
FIBER
Chocolate Maraş ice cream Nutrition Facts
Selected: 100 g
220
KCAL / 100G
Carbs
32.8g
· 59%
Protein
4.2g
· 8%
Fat
8.1g
· 33%
Fiber
1.4g
Chocolate Maraş ice cream Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B2
0.19mg · 15% DV
Vitamin A
62µg · 7% DV
B5
0.32mg · 6% DV
Minerals
Phosphorus
118mg · 17% DV
Calcium
132mg · 13% DV
Iodine
18µg · 12% DV
Zinc
1mg · 9% DV
Chocolate Maraş ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate Maraş ice cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate Maraş ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate Maraş ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate Maraş ice cream Fat Profile
SATURATED
4.85g
MONOUNSATURATED
2.15g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 4.8:1
Above the ideal 4:1 (4.8:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.