🍫
Cocoa date balls Calories
Naturally sweet, contains fiber
CALORIES
GI
POTASSIUM
FIBER
Cocoa date balls Nutrition Facts
Selected: 100 g
365
KCAL / 100G
Carbs
68.4g
· 73%
Protein
5.2g
· 6%
Fat
9.1g
· 21%
Fiber
8.7g
Cocoa date balls Vitamins & Minerals
Vitamins
B5
0.55mg · 11% DV
B6
0.18mg · 11% DV
B3
1.4mg · 9% DV
Biotin
2µg · 7% DV
Minerals
Magnesium
72mg · 17% DV
Phosphorus
118mg · 17% DV
Potassium ⭐
540mg · 16% DV
Iron
2mg · 11% DV
Cocoa date balls Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cocoa date balls Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cocoa date balls Contain Allergens?
No known major allergens
Which Diets Is Cocoa date balls Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cocoa date balls Fat Profile
SATURATED
3.1g
MONOUNSATURATED
2.8g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 40:1
Above the ideal 4:1 (40:1).
Foods Similar to Cocoa date balls
Cocoa date balls — Frequently Asked Questions
Kakaolu hurma topları kaç kalori?
Kakaolu hurma topları 100 gramda 365 kalori içerir. Aynı miktarda 68,4 g karbonhidrat, 5,2 g protein ve 9,1 g yağ bulunur.
Kakaolu hurma topları kan şekerini hızlı yükseltir mi?
Kakaolu hurma toplarının glisemik indeksi 48'dir. Bu değer düşük-orta glisemik etkiyle ilişkilidir; ayrıca 100 gramında 8,7 g lif bulunur.
Have another question about Cocoa date balls?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.