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Cocoa balls Calories
Sweet cocoa-based dessert balls
CALORIES
GI
POTASSIUM
FIBER
Cocoa balls Nutrition Facts
Selected: 100 g
465
KCAL / 100G
Carbs
52.4g
· 45%
Protein
7.8g
· 7%
Fat
24.6g
· 48%
Fiber
7.1g
Cocoa balls Vitamins & Minerals
Vitamins
Biotin
4µg · 13% DV
B2
0.11mg · 8% DV
B3
1.2mg · 8% DV
B1
0.08mg · 7% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Magnesium
126mg · 30% DV
Iron
5mg · 28% DV
Cocoa balls Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cocoa balls Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cocoa balls Contain Allergens?
Contains these allergens:
Which Diets Is Cocoa balls Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cocoa balls Fat Profile
SATURATED
9.8g
MONOUNSATURATED
8.1g
POLYUNSATURATED
2.7g
Omega 6:3 ratio 48:1
Above the ideal 4:1 (48:1).
Foods Similar to Cocoa balls
Cocoa balls — Frequently Asked Questions
Kakao topları kaç kalori içerir?
Kakao topları 100 gramda 465 kalori içerir. Aynı porsiyonda 24,6 g yağ ve 52,4 g karbonhidrat bulunur.
Kakao toplarının glisemik indeksi nedir?
Kakao toplarının glisemik indeksi 48'dir. Ayrıca ağaç yemişleri içerdiği için bu alerjisi olan kişiler için uygun değildir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.