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🍫

●Low GI

⚡High Potassium

🌿High Fiber

Dark chocolate chips Calories

Rich cocoa flavor, energy-dense, contains iron and magnesium

CALORIES

500kcal

23low

POTASSIUM

430mg

FIBER

Dark chocolate chips Nutrition Facts

Selected: 100 g

500

KCAL / 100G

Carbs

61g

· 47%

Protein

· 4%

Fat

28g

· 49%

Fiber

Dark chocolate chips Vitamins & Minerals

Vitamins

0.9mg · 6% DV

Vitamin K

7µg · 6% DV

Biotin

1.5µg · 5% DV

0.05mg · 4% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Magnesium

145mg · 35% DV

Phosphorus

210mg · 30% DV

Dark chocolate chips Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Dark chocolate chips Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Dark chocolate chips Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Dark chocolate chips Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Dark chocolate chips Fat Profile

SATURATED

16.8g

MONOUNSATURATED

8.4g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 36.7:1

Above the ideal 4:1 (36.7:1).

Foods Similar to Dark chocolate chips

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350 kcal

🍫

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598 kcal

🍫

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598 kcal

🍫

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600 kcal

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Magnum almond ice cream

320 kcal

🍨

Ice cream

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Chocolate candy

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🍦

Magnum almond ice cream sandwich

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Dark chocolate chips — Frequently Asked Questions

How many calories are in dark chocolate chips?

Dark chocolate chips provide 500 calories per 100 g. The same amount contains 28 g of fat, 61 g of carbohydrates, and 5 g of protein.

Are dark chocolate chips low glycemic?

Dark chocolate chips have a glycemic index of 23, which is in the low glycemic index range. They contain 61 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.