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Mini hazelnut chocolate candy
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
560
KCAL / 100G
Carbs
52g
· 37%
Protein
8.2g
· 6%
Fat
35g
· 57%
Fiber
3.8g
Vitamins
Vitamin E
3.9mg · 26% DV
B2
0.22mg · 17% DV
Biotin
4µg · 13% DV
B12
0.32µg · 13% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
205mg · 29% DV
Iron
3mg · 17% DV
Magnesium
72mg · 17% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
14.2g
MONOUNSATURATED
16.1g
POLYUNSATURATED
4.2g
Omega 6:3 ratio 130:1
Above the ideal 4:1 (130:1).
100 gramında 560 kalori bulunur. Enerji yoğun bir tatlı olduğu için porsiyon miktarına dikkat etmek faydalı olabilir.
Omnivor, vejetaryen ve fleksitaryen beslenmeye uygundur. Ağaç yemişleri, süt ürünleri ve soya içerdiği için bu alerjenlere hassasiyeti olanlar için uygun değildir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.