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Kahve Dünyası wafer Calories
Sweet, crispy, processed wafer product
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Kahve Dünyası wafer (22 g) has 114 calories. That works out to 520 calories per 100 g. It contains 13.9 g of carbs, 1.4 g of protein, 5.9 g of fat and 0.6 g of fiber. Its glycemic index is 72 (high), so it raises blood sugar quickly.
Kahve Dünyası wafer Nutrition Facts
Selected: 1 piece (medium) · 22 g
114
KCAL / 22G
Carbs
13.9g
· 5% DV
Protein
1.4g
· 3% DV
Fat
5.9g
· 8% DV
Fiber
0.6g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 49% · Protein 5% · Fat 46%
Kahve Dünyası wafer nutrition facts table · 1 piece (medium) (22 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 114 kcal | |
| Total fat | 5.9 g | 8% |
| Saturated fat | 2.64 g | 13% |
| Trans fat | 0.02 g | |
| Sodium | 40 mg | 2% |
| Total carbohydrate | 13.9 g | 5% |
| Fiber | 0.6 g | 2% |
| Protein | 1.4 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Kahve Dünyası wafer?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 22 g | 114 kcal |
| 1 piece (small) | 12 g | 62 kcal |
| 1 pack (mini) | 22 g | 114 kcal |
| 1 piece (large) | 35 g | 182 kcal |
| 2 piece (double) | 44 g | 229 kcal |
| 1 pack (small) | 44 g | 229 kcal |
| 3 piece (triple) | 66 g | 343 kcal |
| 1 pack (medium) | 66 g | 343 kcal |
| 100 g | 100 g | 520 kcal |
Calculated from 520 calories per 100 g.
Frequently Asked Questions About Kahve Dünyası wafer
What is Kahve Dünyası wafer made of?
Kahve Dünyası wafer consists of crisp wafer layers with filling between them. The exact filling and any coating can vary by product version, so use the ingredient list on the specific pack if you need details about its recipe.
Does Kahve Dünyası wafer contain coffee?
Not necessarily; the Kahve Dünyası brand name does not mean coffee is an ingredient. Coffee extract or flavour may depend on the particular version, so check that product’s ingredient list if you want to know whether it is coffee-flavoured.
How is Kahve Dünyası wafer different from a chocolate bar?
Kahve Dünyası wafer has crisp, thin layers with filling, unlike a solid chocolate bar. Whether a particular version also has a chocolate coating depends on the product, so the two are not automatically interchangeable.
Can you use Kahve Dünyası wafer in desserts?
Yes, you can use Kahve Dünyası wafer in desserts. Crumble it over ice cream or pudding, or add it to a layered dessert; adding it just before serving helps keep its crisp texture.
How should you store Kahve Dünyası wafer after opening?
Keep Kahve Dünyası wafer in a cool, dry place and close the packet tightly after opening. Moisture makes the layers lose their crunch, while heat can soften the filling.
Does Kahve Dünyası wafer go well with Turkish coffee?
Yes, Kahve Dünyası wafer pairs well with Turkish coffee, especially if you prefer a sweet bite alongside an unsweetened drink. Serve it straight from the packet so it stays crisp.
Can children eat Kahve Dünyası wafer?
Yes, children can have Kahve Dünyası wafer as an occasional sweet snack. It is not a substitute for a meal or a more nourishing everyday snack such as fruit or yogurt.
Can Kahve Dünyası wafer be frozen?
Freezing Kahve Dünyası wafer is not recommended. Moisture released as it thaws can soften the wafer layers and affect the filling’s texture; a dry, cool cupboard is a better place to store it.
Why does Kahve Dünyası wafer lose its crunch?
Kahve Dünyası wafer loses its crunch when its thin layers absorb moisture from the air. Leaving it unwrapped or storing it somewhere damp speeds this up, and the original crisp texture is difficult to restore.
Can Kahve Dünyası wafer replace breakfast?
No, Kahve Dünyası wafer is not a balanced breakfast on its own. It is a sweet snack rather than a meal, so pair it with more nourishing foods if you eat it in the morning.
Kahve Dünyası wafer Vitamins & Minerals
Vitamins
Vitamin E
0.4mg · 3% DV
B1
0.03mg · 3% DV
B2
0.02mg · 2% DV
Biotin
0.44µg · 1% DV
Minerals
Manganese
0.08mg · 3% DV
Phosphorus
21mg · 3% DV
Copper
0.03mg · 3% DV
Iron
0.46mg · 3% DV
Sodium
40mg · 2% DV
Potassium ⭐
31mg · 1% DV
Kahve Dünyası wafer Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Kahve Dünyası wafer
To burn the 114 calories in 1 piece (medium) (22 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Kahve Dünyası wafer?
Kahve Dünyası wafer is a packaged sweet made from thin, crisp wafer layers with a sweet filling between them. It comes from Kahve Dünyası, a Turkish brand known for its coffee and chocolate shops, and is an easy grab-and-go treat rather than a dish prepared at home.
The sheets break with a light crunch, and the sweetness makes it a natural companion to coffee or tea. In Turkey it is often enjoyed during a coffee break or alongside a cup of tea; elsewhere, it works just as well as a small snack with a hot drink. It is energy-dense, with 520 calories per 100 g, and provides little fibre. For a lighter snack, have one piece with unsweetened tea or coffee.
How Nutritious Is Kahve Dünyası wafer?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Kahve Dünyası wafer Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kahve Dünyası wafer Contain Allergens?
Contains these allergens:
Which Diets Is Kahve Dünyası wafer Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kahve Dünyası wafer Fat Profile
SATURATED
2.64g
MONOUNSATURATED
1.87g
POLYUNSATURATED
0.99g
Omega 6:3 ratio 92:1
Above the ideal 4:1 (92:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.