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Energy-dense chocolate product high in sugar and fat
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (small) of Kahve Dünyası Tombol Chocolate (8 g) has 43 calories. That works out to 535 calories per 100 g. It contains 4.7 g of carbs, 0.5 g of protein, 2.5 g of fat and 0.3 g of fiber. Its glycemic index is 43 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 piece (small) · 8 g
43
KCAL / 8G
Carbs
4.7g
· 2% DV
Protein
0.5g
· 1% DV
Fat
2.5g
· 3% DV
Fiber
0.3g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 43% · Protein 5% · Fat 52%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 43 kcal | |
| Total fat | 2.5 g | 3% |
| Saturated fat | 1.47 g | 7% |
| Trans fat | 0.02 g | |
| Sodium | 4.96 mg | 0% |
| Total carbohydrate | 4.7 g | 2% |
| Fiber | 0.3 g | 1% |
| Protein | 0.5 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (small) | 8 g | 43 kcal |
| 1 serving (mini) | 20 g | 107 kcal |
| 3 piece (medium) | 24 g | 128 kcal |
| 1 serving (medium) | 35 g | 187 kcal |
| 5 piece (large) | 40 g | 214 kcal |
| 1 pack (small) | 50 g | 268 kcal |
| 10 piece (jumbo) | 80 g | 428 kcal |
| 100 g | 100 g | 535 kcal |
Calculated from 535 calories per 100 g.
Kahve Dünyası Tombol Chocolate is a processed chocolate product that is energy-dense and high in sugar and fat. The available product information does not specify its chocolate style or whether it has a filling, so those details should not be assumed.
Keep Kahve Dünyası Tombol Chocolate in a cool, dry place, with its packaging closed or in an airtight container. Heat and moisture can soften chocolate or change its surface, while strong nearby odors may affect its taste.
Usually not; a cool, dry cupboard is a better place for Kahve Dünyası Tombol Chocolate. Refrigeration can expose chocolate to moisture and temperature changes that cause a dull or spotted surface. If you refrigerate it in hot weather, keep it sealed.
You can freeze Kahve Dünyası Tombol Chocolate, but it is usually unnecessary and thawing may affect its texture or appearance. For everyday storage, keep it sealed in a cool, dry place rather than repeatedly moving it between cold and warm conditions.
Yes, cocoa in Kahve Dünyası Tombol Chocolate can contribute a small amount of naturally occurring caffeine. The exact amount is not provided and depends on its cocoa content, so people sensitive to caffeine may prefer not to eat it late in the day.
A whitish coating on Kahve Dünyası Tombol Chocolate is often cocoa butter or sugar that has moved to the surface after temperature or moisture changes. It does not necessarily mean the chocolate is spoiled, but discard it if it also smells off or the packaging is damaged.
Yes, you can chop Kahve Dünyası Tombol Chocolate and add it to cookie or cake batter. Its sweetness may make the finished bake sweeter, and any filling, if present, can melt and change the texture.
No, do not give Kahve Dünyası Tombol Chocolate to dogs. Chocolate contains substances that can be toxic to them, and the risk depends on the amount and type consumed; contact a veterinarian promptly if a dog eats it.
It can fit as an occasional small treat, but Kahve Dünyası Tombol Chocolate is high in sugar and fat. Eating it often or in large amounts can add substantially to your intake of both, so keep portions modest.
Kahve Dünyası Tombol Chocolate is not an especially balanced pre-workout snack: it provides sugar and fat but little protein. A piece may serve as a small sweet treat, but it should not replace a snack that better supports your exercise needs.
Vitamins
B2
0.01mg · 1% DV
B12
0.02µg · 1% DV
Biotin
0.17µg · 1% DV
B5
0.03mg · 1% DV
Minerals
Copper
0.03mg · 3% DV
Phosphorus
14mg · 2% DV
Manganese
0.03mg · 1% DV
Magnesium
4.64mg · 1% DV
Potassium ⭐
25mg · 1% DV
Sodium
4.96mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 43 calories in 1 piece (small) (8 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Kahve Dünyası Tombol Chocolate is a small-format chocolate product from the Turkish coffee and confectionery brand. A piece is about 8 g, making it an easy-to-portion treat. Without further product details, it is best not to assume that it has a particular filling or texture beyond being chocolate.
Its sweet, cocoa-forward flavour suits a coffee break, a cup of tea, or a small after-dinner treat. It is energy-dense and high in sugar and fat, so a little goes a long way. Enjoy one piece on its own, or pair it with unsweetened coffee or tea for a less sugary-feeling break.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.47g
MONOUNSATURATED
0.73g
POLYUNSATURATED
0.1g
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Nutrition data compiled from USDA FoodData Central and scientific sources.