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Chocolate with no added sugar; may contain sweeteners and naturally occurring sugars. Nutrition values are estimates.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
25 gram (medium) of Kahve Dünyası Tambol No-Added-Sugar Chocolate (25 g) has 123 calories. That works out to 490 calories per 100 g. It contains 12.8 g of carbs, 1.9 g of protein, 8.5 g of fat and 2 g of fiber. Its 0.1 mg of Copper covers 10% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Selected: 25 gram (medium) · 25 g
123
KCAL / 25G
Carbs
12.8g
· 5% DV
Protein
1.9g
· 4% DV
Fat
8.5g
· 11% DV
Fiber
2g
· 7% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 38% · Protein 6% · Fat 56%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 123 kcal | |
| Total fat | 8.5 g | 11% |
| Saturated fat | 5 g | 25% |
| Trans fat | 0.05 g | |
| Sodium | 23 mg | 1% |
| Total carbohydrate | 12.8 g | 5% |
| Fiber | 2 g | 7% |
| Protein | 1.9 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 25 g | 123 kcal |
| 1 piece (small) | 10 g | 49 kcal |
| 2 piece (medium) | 20 g | 98 kcal |
| 1 ounce (medium) | 28.4 g | 139 kcal |
| 4 piece (large) | 40 g | 196 kcal |
| ½ pack (half) | 50 g | 245 kcal |
| 100 g | 100 g | 490 kcal |
| 1 pack (whole) | 100 g | 490 kcal |
Calculated from 490 calories per 100 g.
No. “No added sugar” means sugar was not added during production, not that the chocolate contains no sugars at all. It may contain naturally occurring sugars, and sweeteners may be used to provide sweetness.
The available product information does not identify the sweetener. Check the package’s ingredient list for its name; the ingredient list is also the best way to see whether the chocolate contains one or more sweeteners.
The no-added-sugar claim alone does not make it suitable for everyone with diabetes. The chocolate can still contain carbohydrates and naturally occurring sugars, so portion size matters. If you have diabetes, ask your doctor or dietitian how it fits your plan.
The key difference is that sugar is not added during production. That does not mean the product contains no sugars or tastes exactly like regular chocolate; its sweetness and aftertaste can differ depending on its ingredients and any sweetener used.
Not necessarily. Sweeteners can create a different sweetness or lingering aftertaste compared with sugar, while the cocoa flavor also shapes the overall taste. Trying a small piece first is a simple way to see whether its flavor suits you.
Yes, you can use it in baking, but the result may be less sweet or taste different from a recipe made with regular chocolate. Melt it gently, and adjust the recipe’s separate sugar ingredient as needed; the chocolate does not automatically replace that sugar.
Keep it sealed in a cool, dry place away from sunlight and heat. Warm conditions can soften or melt chocolate, while moisture and nearby odors can affect its quality. Follow any storage directions printed on the package.
Reseal the package tightly or transfer the chocolate to an airtight container. This helps limit exposure to moisture and odors. Use the product by the date on the package and follow its stated storage instructions.
It does not cause weight gain on its own, but eating it often in amounts that contribute to excess energy intake can support weight gain. No added sugar does not mean unlimited portions, so consider how much and how often you eat it.
Vitamins
B2
0.07mg · 5% DV
B12
0.09µg · 4% DV
B5
0.09mg · 2% DV
Biotin
0.5µg · 2% DV
Minerals
Copper
0.09mg · 10% DV
Phosphorus
45mg · 6% DV
Manganese
0.11mg · 5% DV
Magnesium
19mg · 5% DV
Potassium ⭐
88mg · 3% DV
Sodium
23mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 123 calories in 25 gram (medium) (25 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Kahve Dünyası Tambol No-Added-Sugar Chocolate is a packaged chocolate confection made without added sugar. It offers the familiar cocoa-led taste and melting texture of chocolate; “no added sugar” does not necessarily mean it contains no naturally occurring sugars or sweeteners.
Enjoy it with coffee or tea, as a small after-dinner treat, or simply a piece at a time. Its 34 g of fat per 100 g reflects chocolate’s rich, energy-dense character, so a modest portion can be satisfying. The listed typical serving is 25 g; pair a few pieces with unsweetened coffee or tea for a less-sweet snack, and check the pack for the specific sweeteners and ingredients.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
5g
MONOUNSATURATED
2.5g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 14:1
Above the ideal 4:1 (14:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.