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Pistachio-filled traditional Turkish pastry, rich and sweet dessert
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
420
KCAL / 100G
Carbs
54g
· 53%
Protein
7.2g
· 7%
Fat
18g
· 40%
Fiber
3.5g
Vitamins
Vitamin E
1.8mg · 12% DV
B1
0.09mg · 8% DV
B2
0.11mg · 8% DV
B3
1.2mg · 8% DV
Minerals
Zinc
1mg · 9% DV
Phosphorus
65mg · 9% DV
Magnesium
28mg · 7% DV
Selenium
4µg · 7% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.5g
MONOUNSATURATED
8.1g
POLYUNSATURATED
4.3g
Omega 6:3 ratio 26.3:1
Above the ideal 4:1 (26.3:1).
Kahve Dünyası Tambol Fıstıklı 100 gramda 420 kalori içerir. Aynı miktarda 54 g karbonhidrat, 18 g yağ ve 7,2 g protein bulunur.
Bu ürün gluten, sert kabuklu yemişler ve süt içerir. Omnivor, vejetaryen, Akdeniz tipi ve fleksitaryen beslenmeye uygundur.
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Nutrition data compiled from USDA FoodData Central and scientific sources.