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Kahve Dünyası Tambol Almonds Calories
Milk chocolate coated almonds
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Kahve Dünyası Tambol Almonds (30 g) has 162 calories. That works out to 540 calories per 100 g. It contains 14.1 g of carbs, 3.1 g of protein, 10.4 g of fat and 2.1 g of fiber. Its 0.5 mg of Manganese covers 23% of the Daily Value. Its glycemic index is 40 (medium), so it raises blood sugar at a moderate pace.
Kahve Dünyası Tambol Almonds Nutrition Facts
Selected: 1 serving (medium) · 30 g
162
KCAL / 30G
Carbs
14.1g
· 5% DV
Protein
3.1g
· 6% DV
Fat
10.4g
· 13% DV
Fiber
2.1g
· 8% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 35% · Protein 8% · Fat 57%
Kahve Dünyası Tambol Almonds nutrition facts table · 1 serving (medium) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 162 kcal | |
| Total fat | 10.4 g | 13% |
| Saturated fat | 3.15 g | 16% |
| Trans fat | 0.02 g | |
| Sodium | 11 mg | 0% |
| Total carbohydrate | 14.1 g | 5% |
| Fiber | 2.1 g | 8% |
| Protein | 3.1 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Kahve Dünyası Tambol Almonds?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 30 g | 162 kcal |
| 5 piece (mini) | 10 g | 54 kcal |
| 10 piece (small) | 20 g | 108 kcal |
| 1 pack (small) | 35 g | 189 kcal |
| 2 serving (large) | 60 g | 324 kcal |
| 1 pack (large) | 70 g | 378 kcal |
| 1 cup (large) | 90 g | 486 kcal |
| 100 g | 100 g | 540 kcal |
Calculated from 540 calories per 100 g.
Frequently Asked Questions About Kahve Dünyası Tambol Almonds
What are Kahve Dünyası Tambol Almonds?
Kahve Dünyası Tambol Almonds are almonds coated in milk chocolate, so they are a prepared confection rather than plain nuts. The crunchy almond centre contrasts with the sweet chocolate shell.
Are Kahve Dünyası Tambol Almonds covered in milk chocolate?
Yes, Kahve Dünyası Tambol Almonds have a milk chocolate coating. The package’s current ingredient list gives the full formulation, including any additional ingredients used in that batch.
Can Kahve Dünyası Tambol Almonds be frozen?
They can be frozen in a tightly sealed, moisture-proof container, though freezing is usually unnecessary. Let the container return to room temperature before opening it; this reduces condensation on the chocolate.
Why has the coating on Kahve Dünyası Tambol Almonds turned white?
A whitish film is often chocolate bloom, caused when fat or sugar moves to the surface after temperature or humidity changes. It can affect appearance and texture, but is not usually a sign that the almonds have spoiled.
Do Kahve Dünyası Tambol Almonds contain caffeine?
They may contain a small amount of caffeine because the coating is milk chocolate, which is made with cocoa. They are not a caffeine-free snack, but the amount is generally much lower than in a cup of coffee.
How can you serve Kahve Dünyası Tambol Almonds?
Serve Kahve Dünyası Tambol Almonds as a sweet snack with coffee or alongside fresh fruit and other desserts. Keep them cool until serving so the milk chocolate stays firm, especially on a warm day.
Can people with diabetes eat Kahve Dünyası Tambol Almonds?
They can affect blood glucose because the almonds are coated in sweetened milk chocolate. If you have diabetes, fit a portion into your individual meal plan and ask your clinician or dietitian for personalized guidance.
Can Kahve Dünyası Tambol Almonds contribute to weight gain?
Yes, frequent large portions can contribute to weight gain because this chocolate-coated snack is energy-dense. Having a small portion occasionally, rather than eating from the package without measuring, makes it easier to keep intake in check.
How do you make Kahve Dünyası Tambol Almonds at home?
To make a similar treat, coat roasted almonds in melted milk chocolate and leave them on parchment until set. The homemade version may differ from Kahve Dünyası Tambol Almonds in coating thickness, texture, and exact ingredients.
Are Kahve Dünyası Tambol Almonds safe for young children?
Whole almonds can be a choking hazard for young children. If serving Kahve Dünyası Tambol Almonds, break them into age-appropriate pieces and supervise the child while eating; avoid giving whole pieces to very young children.
Kahve Dünyası Tambol Almonds Vitamins & Minerals
Vitamins
Vitamin E
2.46mg · 16% DV
B2
0.08mg · 6% DV
B12
0.09µg · 4% DV
Folate
10.5µg · 3% DV
Minerals
Manganese
0.54mg · 23% DV
Copper
0.18mg · 20% DV
Phosphorus
51mg · 7% DV
Magnesium
27mg · 6% DV
Potassium ⭐
114mg · 3% DV
Sodium
11mg · 0% DV
Kahve Dünyası Tambol Almonds Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Kahve Dünyası Tambol Almonds
To burn the 162 calories in 1 serving (medium) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Kahve Dünyası Tambol Almonds?
Kahve Dünyası Tambol Almonds are whole almonds covered in milk chocolate, sold as a sweet snack by the Turkish coffee and confectionery brand Kahve Dünyası. The almonds bring a toasted, nutty flavour and a firm crunch beneath the smooth, sweet coating.
In Turkey, they’re an easy treat to serve with coffee or tea, offer to guests, or enjoy between meals; elsewhere, they work just as well alongside an espresso or as a small after-dinner sweet. They’re energy-dense, with 540 calories per 100 g, while the almonds also contribute fibre. A modest handful makes a satisfying pairing with unsweetened coffee, and keeping to a small portion helps balance the richness.
How Nutritious Is Kahve Dünyası Tambol Almonds?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Kahve Dünyası Tambol Almonds Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kahve Dünyası Tambol Almonds Contain Allergens?
Contains these allergens:
Which Diets Is Kahve Dünyası Tambol Almonds Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kahve Dünyası Tambol Almonds Fat Profile
SATURATED
3.15g
MONOUNSATURATED
5.43g
POLYUNSATURATED
2.37g
Omega 6:3 ratio 234:1
Above the ideal 4:1 (234:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.