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Kahve Dünyası Pistachio Raw Chocolate Calories
Pistachio raw chocolate, energy-dense
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (small) of Kahve Dünyası Pistachio Raw Chocolate (10 g) has 59 calories. That works out to 585 calories per 100 g. It contains 3.5 g of carbs, 0.9 g of protein, 4.5 g of fat and 0.8 g of fiber. Its 0.1 mg of Copper covers 12% of the Daily Value. Its glycemic index is 28 (low), so it raises blood sugar slowly.
Kahve Dünyası Pistachio Raw Chocolate Nutrition Facts
Selected: 1 piece (small) · 10 g
59
KCAL / 10G
Carbs
3.5g
· 1% DV
Protein
0.9g
· 2% DV
Fat
4.5g
· 6% DV
Fiber
0.8g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 24% · Protein 6% · Fat 70%
Kahve Dünyası Pistachio Raw Chocolate nutrition facts table · 1 piece (small) (10 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 59 kcal | |
| Total fat | 4.5 g | 6% |
| Saturated fat | 2.04 g | 10% |
| Trans fat | 0 g | |
| Sodium | 1.8 mg | 0% |
| Total carbohydrate | 3.5 g | 1% |
| Fiber | 0.8 g | 3% |
| Protein | 0.9 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Kahve Dünyası Pistachio Raw Chocolate?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (small) | 10 g | 59 kcal |
| 2 piece (medium) | 20 g | 117 kcal |
| 1 serving (mini) | 25 g | 146 kcal |
| 3 piece (large) | 30 g | 176 kcal |
| 1 serving (medium) | 40 g | 234 kcal |
| 1 pack (small) | 50 g | 293 kcal |
| 1 pack (medium) | 80 g | 468 kcal |
| 100 g | 100 g | 585 kcal |
Calculated from 585 calories per 100 g.
Frequently Asked Questions About Kahve Dünyası Pistachio Raw Chocolate
What is Kahve Dünyası Pistachio Raw Chocolate?
Kahve Dünyası Pistachio Raw Chocolate is a chocolate sweet made with cocoa and pistachios. “Raw” generally refers to cocoa processed with less heat than conventional chocolate; it does not mean the finished product is literally uncooked.
What makes Kahve Dünyası Pistachio Raw Chocolate different from regular chocolate?
The main distinction is that raw chocolate is made using cocoa processed at lower temperatures. That does not automatically make Kahve Dünyası Pistachio Raw Chocolate sugar-free or low in energy; it is still an energy-dense sweet.
What ingredients are in Kahve Dünyası Pistachio Raw Chocolate?
Kahve Dünyası Pistachio Raw Chocolate contains cocoa and pistachios. Raw chocolate recipes commonly use cocoa mass and cocoa butter as well, while the sweetener and other ingredients can vary between products.
Is Kahve Dünyası Pistachio Raw Chocolate healthy?
Kahve Dünyası Pistachio Raw Chocolate provides nutrients from cocoa and pistachios, but it is also an energy-dense sweet. The word “raw” does not make it a food to eat without limit; a small piece can be enough as a treat.
How should you store Kahve Dünyası Pistachio Raw Chocolate?
Store Kahve Dünyası Pistachio Raw Chocolate sealed in a cool, dry place away from sunlight. If the room is hot, refrigerate it in an airtight wrap so it does not absorb other food odors or collect moisture.
Does Kahve Dünyası Pistachio Raw Chocolate contain caffeine?
Yes, cocoa naturally contains some caffeine and theobromine, so Kahve Dünyası Pistachio Raw Chocolate may have both. People sensitive to caffeine may prefer a small serving, especially later in the day.
Can you eat Kahve Dünyası Pistachio Raw Chocolate with coffee?
Yes, Kahve Dünyası Pistachio Raw Chocolate pairs well with coffee. Its cocoa and pistachio flavors work particularly well beside unsweetened coffee, which balances the chocolate’s sweetness without adding another sweet component.
Can people with diabetes eat Kahve Dünyası Pistachio Raw Chocolate?
People with diabetes should account for the portion and its carbohydrates when considering Kahve Dünyası Pistachio Raw Chocolate. “Raw” does not mean it will not affect blood glucose; a dietitian can help fit it into an individual meal plan.
Does Kahve Dünyası Pistachio Raw Chocolate cause weight gain?
Kahve Dünyası Pistachio Raw Chocolate does not cause weight gain on its own, but frequent large portions can add substantially to energy intake. A small piece is about 10 g, which can help keep a serving modest.
Can Kahve Dünyası Pistachio Raw Chocolate melt outside the refrigerator?
Yes, Kahve Dünyası Pistachio Raw Chocolate can soften or melt in warm conditions, as cocoa butter is sensitive to heat. Keep it away from direct sunlight and hot cars, and chill it briefly if it becomes too soft.
Kahve Dünyası Pistachio Raw Chocolate Vitamins & Minerals
Vitamins
B2
0.02mg · 2% DV
Biotin
0.4µg · 1% DV
Vitamin E
0.19mg · 1% DV
B6
0.02mg · 1% DV
Minerals
Copper
0.11mg · 12% DV
Phosphorus
29mg · 4% DV
Magnesium
17mg · 4% DV
Iron
0.61mg · 3% DV
Potassium ⭐
61mg · 2% DV
Sodium
1.8mg · 0% DV
Kahve Dünyası Pistachio Raw Chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Kahve Dünyası Pistachio Raw Chocolate
To burn the 59 calories in 1 piece (small) (10 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Kahve Dünyası Pistachio Raw Chocolate?
Kahve Dünyası Pistachio Raw Chocolate is a chocolate confection made with pistachios, sold in small pieces. “Raw chocolate” is the product’s style name; it does not, by itself, establish exactly how the chocolate was made. Its cocoa-forward flavour is complemented by the pistachios’ toasted, nutty notes and a pleasant crunch.
Enjoy a piece with coffee or tea, as a small dessert after a meal, or alongside fresh fruit. It is energy-dense: 100 g provides 585 kcal, so a modest piece can be satisfying when you want something sweet. Pairing it with unsweetened coffee or fruit keeps the snack simple without adding another rich accompaniment.
How Nutritious Is Kahve Dünyası Pistachio Raw Chocolate?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Kahve Dünyası Pistachio Raw Chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kahve Dünyası Pistachio Raw Chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Kahve Dünyası Pistachio Raw Chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kahve Dünyası Pistachio Raw Chocolate Fat Profile
SATURATED
2.04g
MONOUNSATURATED
1.58g
POLYUNSATURATED
0.59g
Omega 6:3 ratio 56:1
Above the ideal 4:1 (56:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.