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Kahve Dünyası Pistachio Hum Calories
Pistachio-filled chocolate-coated Turkish delight style confection
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (small) of Kahve Dünyası Pistachio Hum (18 g) has 84 calories. That works out to 465 calories per 100 g. It contains 11.4 g of carbs, 1.3 g of protein, 3.6 g of fat and 0.7 g of fiber. Its 0.1 mg of Copper covers 6% of the Daily Value. Its glycemic index is 68 (high), so it raises blood sugar quickly.
Kahve Dünyası Pistachio Hum Nutrition Facts
Selected: 1 piece (small) · 18 g
84
KCAL / 18G
Carbs
11.4g
· 4% DV
Protein
1.3g
· 3% DV
Fat
3.6g
· 5% DV
Fiber
0.7g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 55% · Protein 6% · Fat 39%
Kahve Dünyası Pistachio Hum nutrition facts table · 1 piece (small) (18 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 84 kcal | |
| Total fat | 3.6 g | 5% |
| Saturated fat | 1.51 g | 8% |
| Trans fat | 0.01 g | |
| Sodium | 8.64 mg | 0% |
| Total carbohydrate | 11.4 g | 4% |
| Fiber | 0.7 g | 3% |
| Protein | 1.3 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Kahve Dünyası Pistachio Hum?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (small) | 18 g | 84 kcal |
| 1 piece (mini) | 12 g | 56 kcal |
| 2 piece (medium) | 36 g | 167 kcal |
| 1 serving (medium) | 40 g | 186 kcal |
| 3 piece (large) | 54 g | 251 kcal |
| 1 pack (small) | 80 g | 372 kcal |
| 5 piece (extra large) | 90 g | 419 kcal |
| 100 g | 100 g | 465 kcal |
Calculated from 465 calories per 100 g.
Frequently Asked Questions About Kahve Dünyası Pistachio Hum
What is Kahve Dünyası Pistachio Hum?
Kahve Dünyası Pistachio Hum is a Turkish delight-style confection with a pistachio filling and a chocolate coating. Its chewy centre, nutty filling and chocolate exterior make it different from plain Turkish delight.
What is inside Kahve Dünyası Pistachio Hum?
Kahve Dünyası Pistachio Hum has a pistachio filling and chocolate coating, with a soft, chewy centre in the style of Turkish delight. For the full ingredient list and exact proportions, use the product packaging.
How is Kahve Dünyası Pistachio Hum different from Turkish delight?
Kahve Dünyası Pistachio Hum keeps the chewy, Turkish delight-style centre but adds pistachio filling and a chocolate shell. Traditional Turkish delight is often served without that chocolate coating or a filled centre.
How should you store Kahve Dünyası Pistachio Hum?
Store Kahve Dünyası Pistachio Hum in a cool, dry place away from sunlight, with its packaging closed. Heat can soften or melt the chocolate, while moisture may affect the chewy centre.
Does Kahve Dünyası Pistachio Hum need to be refrigerated?
No, Kahve Dünyası Pistachio Hum generally does not need refrigeration; a cool, dry cupboard is suitable. If you do chill it, keep it covered and let it come back toward room temperature before serving for a softer bite.
What does Kahve Dünyası Pistachio Hum taste like?
Kahve Dünyası Pistachio Hum combines sweet chocolate with the rich, nutty taste of pistachio and a chewy Turkish delight-style centre. The exact balance can vary with the amount of filling and coating in each piece.
What should you serve with Kahve Dünyası Pistachio Hum?
Serve Kahve Dünyası Pistachio Hum with Turkish coffee, unsweetened tea or another bitter drink. Those flavours balance the sweetness of the chocolate coating, and the confection works well as a small after-dinner treat.
Can Kahve Dünyası Pistachio Hum melt during travel?
Yes, the chocolate coating on Kahve Dünyası Pistachio Hum can soften or melt in warm conditions. Keep it out of direct sun and away from hot cars, especially when carrying it as a gift.
Can you make Kahve Dünyası Pistachio Hum at home?
You can make a similar sweet at home by adding pistachio filling to a chewy Turkish delight-style centre and coating it in chocolate. Matching the commercial product’s texture takes care with the centre’s consistency and the chocolate coating.
Is Kahve Dünyası Pistachio Hum served chilled or at room temperature?
Kahve Dünyası Pistachio Hum is best served at room temperature so its centre stays chewy and the chocolate is not overly firm. Keep it cool before serving if the room is warm enough to soften the coating.
Kahve Dünyası Pistachio Hum Vitamins & Minerals
Vitamins
Vitamin E
0.34mg · 2% DV
B6
0.03mg · 2% DV
B2
0.02mg · 2% DV
B3
0.2mg · 1% DV
Minerals
Copper
0.06mg · 7% DV
Phosphorus
26mg · 4% DV
Manganese
0.08mg · 3% DV
Magnesium
10mg · 2% DV
Potassium ⭐
46mg · 1% DV
Sodium
8.64mg · 0% DV
Kahve Dünyası Pistachio Hum Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Kahve Dünyası Pistachio Hum
To burn the 84 calories in 1 piece (small) (18 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Kahve Dünyası Pistachio Hum?
Kahve Dünyası Pistachio Hum is a Turkish delight-style confection with a pistachio filling and a chocolate coating. Its soft, chewy centre contrasts with the crunch of the nuts, while the chocolate adds a richer finish. In Turkey, it is commonly offered with coffee or tea, shared with guests, or enjoyed as a small sweet after a meal. The combination makes it a treat with substantial carbohydrate and fat, alongside some protein and fibre from the pistachios. Since it is quite rich and sweet, a small piece can be enough; try it with unsweetened tea or plain coffee to balance the sweetness.
How Nutritious Is Kahve Dünyası Pistachio Hum?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Kahve Dünyası Pistachio Hum Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kahve Dünyası Pistachio Hum Contain Allergens?
Contains these allergens:
Which Diets Is Kahve Dünyası Pistachio Hum Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kahve Dünyası Pistachio Hum Fat Profile
SATURATED
1.51g
MONOUNSATURATED
1.28g
POLYUNSATURATED
0.79g
Omega 6:3 ratio 74:1
Above the ideal 4:1 (74:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.