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Kahve Dünyası Pistachio Hum Calories

Pistachio-filled chocolate-coated Turkish delight style confection

CALORIES

465kcal

68high

POTASSIUM

255mg

FIBER

3.8g

Kahve Dünyası Pistachio Hum Nutrition Facts

Selected: 100 g

465

KCAL / 100G

Carbs

63.5g

· 55%

Protein

7.2g

· 6%

Fat

20.1g

· 39%

Fiber

3.8g

Kahve Dünyası Pistachio Hum Vitamins & Minerals

Vitamins

Vitamin E

1.9mg · 13% DV

0.18mg · 11% DV

0.08mg · 7% DV

0.09mg · 7% DV

Minerals

Phosphorus

142mg · 20% DV

Magnesium

58mg · 14% DV

Iron

2mg · 11% DV

Zinc

1mg · 9% DV

Kahve Dünyası Pistachio Hum Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Kahve Dünyası Pistachio Hum Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Kahve Dünyası Pistachio Hum Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Kahve Dünyası Pistachio Hum Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Kahve Dünyası Pistachio Hum Fat Profile

SATURATED

8.4g

MONOUNSATURATED

7.1g

POLYUNSATURATED

4.4g

⚖️

Omega 6:3 ratio 136.7:1

Above the ideal 4:1 (136.7:1).

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Kahve Dünyası Pistachio Hum — Frequently Asked Questions

How many calories are in Kahve Dünyası Pistachio Hum?

Kahve Dünyası Pistachio Hum contains 465 calories per 100 g. A 100 g serving also provides 20.1 g of fat and 63.5 g of carbohydrates.

Is Kahve Dünyası Pistachio Hum suitable for vegetarians?

Yes, this product is suitable for a vegetarian diet. It contains tree nuts, dairy, and soy, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.