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Kahve Dünyası No Added Sugar Granola Calories
No added sugar granola and a source of fiber
CALORIES
GI
POTASSIUM
FIBER
Kahve Dünyası No Added Sugar Granola Nutrition Facts
Selected: 100 g
440
KCAL / 100G
Carbs
56g
· 52%
Protein
10.5g
· 10%
Fat
18.5g
· 38%
Fiber
10.5g
Kahve Dünyası No Added Sugar Granola Vitamins & Minerals
Vitamins
B1
0.35mg · 29% DV
Biotin
8µg · 27% DV
Vitamin E
3.4mg · 23% DV
B3
2.1mg · 13% DV
Minerals
Manganese
3mg · 130% DV
Phosphorus
345mg · 49% DV
Selenium
20µg · 36% DV
Magnesium
145mg · 35% DV
Kahve Dünyası No Added Sugar Granola Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Kahve Dünyası No Added Sugar Granola Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kahve Dünyası No Added Sugar Granola Contain Allergens?
Contains these allergens:
Which Diets Is Kahve Dünyası No Added Sugar Granola Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kahve Dünyası No Added Sugar Granola Fat Profile
SATURATED
2.4g
MONOUNSATURATED
7.1g
POLYUNSATURATED
6.2g
Omega 6:3 ratio 23.2:1
Above the ideal 4:1 (23.2:1).
Foods Similar to Kahve Dünyası No Added Sugar Granola
Kahve Dünyası No Added Sugar Granola — Frequently Asked Questions
How many calories are in Kahve Dünyası No Added Sugar Granola?
Kahve Dünyası No Added Sugar Granola contains 440 kcal per 100 g. Your portion size directly affects the total calorie intake.
How much protein does Kahve Dünyası No Added Sugar Granola contain?
This granola provides 10.5 g of protein per 100 g. Protein can help make a meal more nutritionally substantial.
How many carbs are in Kahve Dünyası No Added Sugar Granola?
It contains 56 g of carbohydrates per 100 g. People tracking carbohydrates can adjust their serving to fit their meal plan.
Is Kahve Dünyası No Added Sugar Granola high in fiber?
It contains 10.5 g of fiber per 100 g. Its fiber content may make it a more filling choice within a balanced meal.
Does Kahve Dünyası No Added Sugar Granola raise blood sugar quickly?
Its glycemic index is 45. This is considered a low glycemic index value.
Is Kahve Dünyası No Added Sugar Granola good for a diet?
It can fit into a diet with portion awareness, as it provides 440 kcal and 18.5 g of fat per 100 g. No added sugar does not mean it is calorie-free or suitable for unlimited portions.
Is Kahve Dünyası No Added Sugar Granola vegan?
Yes, it is suitable for vegan diets. It is also compatible with vegetarian, Mediterranean, and flexitarian eating patterns.
Does Kahve Dünyası No Added Sugar Granola contain gluten?
Yes, it contains gluten. It is not suitable for people who need to avoid gluten.
Is Kahve Dünyası No Added Sugar Granola safe for people with tree nut allergies?
No, it contains tree nuts. People with a tree nut allergy should avoid it.
Is Kahve Dünyası No Added Sugar Granola processed?
Yes, it is a processed grain product. Having no added sugar does not change its processing level.
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Nutrition data compiled from USDA FoodData Central and scientific sources.