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No added sugar, dark cocoa chocolate
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (small) of Kahve Dünyası No Added Sugar Dark Chocolate (10 g) has 46 calories. That works out to 456 calories per 100 g. It contains 4.9 g of carbs, 0.6 g of protein, 3.5 g of fat and 1 g of fiber. Its 0.1 mg of Copper covers 16% of the Daily Value. Its glycemic index is 25 (low), so it raises blood sugar slowly.
Selected: 1 piece (small) · 10 g
46
KCAL / 10G
Carbs
4.9g
· 2% DV
Protein
0.6g
· 1% DV
Fat
3.5g
· 4% DV
Fiber
1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 37% · Protein 4% · Fat 59%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 46 kcal | |
| Total fat | 3.5 g | 4% |
| Saturated fat | 2.15 g | 11% |
| Trans fat | 0.01 g | |
| Sodium | 1.8 mg | 0% |
| Total carbohydrate | 4.9 g | 2% |
| Fiber | 1 g | 4% |
| Protein | 0.6 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (small) | 10 g | 46 kcal |
| 1 piece (mini) | 5 g | 23 kcal |
| 2 piece (medium) | 20 g | 91 kcal |
| 1 serving (medium) | 25 g | 114 kcal |
| 3 piece (large) | 30 g | 137 kcal |
| 4 piece (extra large) | 40 g | 182 kcal |
| 1 serving (large) | 50 g | 228 kcal |
| 1 pack (whole) | 80 g | 365 kcal |
| 100 g | 100 g | 456 kcal |
Calculated from 456 calories per 100 g.
No. “No added sugar” means sugar was not added during production; it does not guarantee that the chocolate contains no naturally occurring sugars. Check the package’s nutrition information for the product’s total sugar content.
The product name alone does not identify its sweetener. The ingredients can vary by formulation, so check the ingredients list on your pack, especially if you avoid particular sugar alcohols or other sweeteners.
Not necessarily. It may taste less sweet, with the cocoa flavor more prominent, and a sweetener can affect its aftertaste. The precise taste depends on the product’s formulation and on how sweet the regular dark chocolate you are comparing it with is.
Yes. You can melt it for sauces, fillings, or homemade desserts. Recipes made with sweetened chocolate may turn out less sweet or have a different texture, so taste the mixture and adjust other ingredients rather than assuming it will behave identically.
Not automatically. “No added sugar” does not mean carbohydrate-free, and the total carbohydrates and sweetener may matter for blood glucose management. If you have diabetes, use the nutrition information when planning a portion and follow your clinician’s or dietitian’s advice.
Keep it sealed in a cool, dry place away from sunlight and strong odors. Refrigeration can expose chocolate to moisture and odors; if you refrigerate it in hot weather, keep it airtight and let it come toward room temperature before serving.
It may contain naturally occurring sugars even though no sugar is added. Ingredients such as cocoa or milk can contribute sugars, so the product’s name alone cannot tell you its total sugar content; use the nutrition panel on the pack.
Yes, a small piece can fit, but no added sugar does not make chocolate low in energy. Its rich taste may make a modest portion satisfying; avoid treating the claim as a reason to eat it without limit.
Yes. A small piece pairs well with black coffee or espresso because the cocoa flavor complements coffee’s roasted notes. If your coffee is already sweetened, the chocolate may taste more bitter by comparison.
A pale, powdery or streaky coating is often chocolate bloom, caused by fat or sugar crystals moving to the surface after temperature changes or moisture exposure. It is usually a quality issue rather than a sign that the chocolate is unsafe, provided it was stored properly.
Vitamins
B3
0.11mg · 1% DV
B2
0.01mg · 1% DV
Vitamin K
0.73µg · 1% DV
Biotin
0.12µg · 0% DV
Minerals
Copper
0.14mg · 16% DV
Magnesium
19mg · 5% DV
Iron
0.71mg · 4% DV
Manganese
0.09mg · 4% DV
Potassium ⭐
72mg · 2% DV
Sodium
1.8mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 46 calories in 1 piece (small) (10 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Kahve Dünyası No Added Sugar Dark Chocolate is a packaged dark chocolate with a cocoa-forward character and no sugar added to the recipe. Its firm snap and rich, slightly bitter taste make it an easy small treat alongside coffee or tea, or a finishing touch broken over fruit or porridge. In Turkey, it may be served with Turkish coffee; elsewhere, enjoy it with your usual hot drink or as a modest after-dinner bite.
It provides fibre as well as fat: 100 g contains 9.5 g of fibre. A small piece is about 10 g, so you can savour it in a modest portion. Pair it with fresh berries or citrus for a bright contrast, or chop a little into a dessert when you want cocoa flavour without added sugar.
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.15g
MONOUNSATURATED
1.12g
POLYUNSATURATED
0.13g
Omega 6:3 ratio 12:1
Above the ideal 4:1 (12:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.