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Kahve Dünyası Nero Chocolate Calories
Intense dark chocolate with rich cocoa flavor
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (small) of Kahve Dünyası Nero Chocolate (10 g) has 56 calories. That works out to 560 calories per 100 g. It contains 4.9 g of carbs, 0.7 g of protein, 3.6 g of fat and 1 g of fiber. Its 0.2 mg of Copper covers 19% of the Daily Value. Its glycemic index is 23 (low), so it raises blood sugar slowly.
Kahve Dünyası Nero Chocolate Nutrition Facts
Selected: 1 piece (small) · 10 g
56
KCAL / 10G
Carbs
4.9g
· 2% DV
Protein
0.7g
· 1% DV
Fat
3.6g
· 5% DV
Fiber
1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 36% · Protein 5% · Fat 59%
Kahve Dünyası Nero Chocolate nutrition facts table · 1 piece (small) (10 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 56 kcal | |
| Total fat | 3.6 g | 5% |
| Saturated fat | 2.15 g | 11% |
| Trans fat | 0.01 g | |
| Sodium | 2 mg | 0% |
| Total carbohydrate | 4.9 g | 2% |
| Fiber | 1 g | 4% |
| Protein | 0.7 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Kahve Dünyası Nero Chocolate?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (small) | 10 g | 56 kcal |
| 1 piece (mini) | 5 g | 28 kcal |
| 2 piece (medium) | 20 g | 112 kcal |
| 1 serving (medium) | 25 g | 140 kcal |
| 4 piece (large) | 40 g | 224 kcal |
| 1 pack (small) | 50 g | 280 kcal |
| 1 pack (medium) | 80 g | 448 kcal |
| 100 g | 100 g | 560 kcal |
Calculated from 560 calories per 100 g.
Frequently Asked Questions About Kahve Dünyası Nero Chocolate
What is Kahve Dünyası Nero Chocolate?
Kahve Dünyası Nero Chocolate is a dark chocolate with an intense cocoa flavor. It can be eaten on its own or used in desserts; its stronger, less milky taste distinguishes it from ordinary milk chocolate.
How does Kahve Dünyası Nero Chocolate compare with milk chocolate?
Kahve Dünyası Nero Chocolate has a more pronounced cocoa taste and a less creamy profile than milk chocolate. That makes it a good choice for people who prefer darker chocolate, though its exact sweetness depends on the product formulation.
Can you bake with Kahve Dünyası Nero Chocolate?
Yes, Kahve Dünyası Nero Chocolate can be chopped into batters or melted for sauces, ganache, and cake coatings. Melt it gently over low heat or in short microwave bursts, stirring often to prevent scorching.
Does Kahve Dünyası Nero Chocolate contain coffee?
The word “Nero” does not by itself mean that Kahve Dünyası Nero Chocolate contains coffee; the product is described as dark chocolate. Check the current package ingredient list to confirm whether coffee or coffee flavoring is included.
How should you store Kahve Dünyası Nero Chocolate?
Store Kahve Dünyası Nero Chocolate in a cool, dry place away from sunlight and strong odors, with the wrapper sealed after opening. Heat can melt it, while moisture and temperature changes can cause a pale surface bloom.
How much caffeine is in Kahve Dünyası Nero Chocolate?
Kahve Dünyası Nero Chocolate contains some naturally occurring caffeine because it is made with cocoa, but its precise caffeine amount is not provided here. If caffeine affects your sleep, avoid eating it close to bedtime.
Is Kahve Dünyası Nero Chocolate suitable for people with diabetes?
People with diabetes should count Kahve Dünyası Nero Chocolate as a carbohydrate-containing sweet; dark chocolate is not automatically sugar-free. The right portion depends on an individual meal plan, so ask your diabetes care team for personalized guidance.
Can Kahve Dünyası Nero Chocolate keep you awake?
It can affect sleep in people who are sensitive to cocoa’s caffeine or theobromine. If you notice that Kahve Dünyası Nero Chocolate makes it harder to fall asleep, enjoy it earlier in the day rather than in the evening.
Is Kahve Dünyası Nero Chocolate safe for dogs?
No, Kahve Dünyası Nero Chocolate is not safe for dogs because cocoa contains theobromine, which dogs process poorly. If your dog eats any, contact a veterinarian promptly and provide the package and an estimate of how much was eaten.
How do you melt Kahve Dünyası Nero Chocolate without burning it?
Break Kahve Dünyası Nero Chocolate into small pieces and melt it slowly over a water bath, keeping the bowl above—not in—the water. Stir frequently and keep all water out of the chocolate, since even a little can make it seize.
Kahve Dünyası Nero Chocolate Vitamins & Minerals
Vitamins
B3
0.11mg · 1% DV
Biotin
0.2µg · 1% DV
B2
0.01mg · 1% DV
Vitamin K
0.7µg · 1% DV
Minerals
Copper
0.17mg · 19% DV
Manganese
0.16mg · 7% DV
Iron
1.19mg · 7% DV
Magnesium
23mg · 5% DV
Potassium ⭐
72mg · 2% DV
Sodium
2mg · 0% DV
Kahve Dünyası Nero Chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Kahve Dünyası Nero Chocolate
To burn the 56 calories in 1 piece (small) (10 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Kahve Dünyası Nero Chocolate?
Kahve Dünyası Nero Chocolate is a packaged dark chocolate with an intense cocoa flavour. It has a firm snap and a smooth, slowly melting texture, with the cocoa taking centre stage rather than a very sweet taste. Enjoy a small square alongside coffee or tea, or serve it after a meal; fresh fruit or a handful of nuts also make natural pairings. It works well as a simple treat in its own right, too.
Like most dark chocolate, it is energy-dense, while its cocoa content contributes fibre. A modest piece lets you savour the rich flavour without making it the main part of a snack; try it with fruit for a lighter-feeling pairing.
How Nutritious Is Kahve Dünyası Nero Chocolate?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Kahve Dünyası Nero Chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kahve Dünyası Nero Chocolate Contain Allergens?
No known major allergens
Which Diets Is Kahve Dünyası Nero Chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kahve Dünyası Nero Chocolate Fat Profile
SATURATED
2.15g
MONOUNSATURATED
1.12g
POLYUNSATURATED
0.13g
Omega 6:3 ratio 12:1
Above the ideal 4:1 (12:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.