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Kahve Dünyası hazelnut butter Calories
High in healthy fats, protein, and vitamin E. May contain added sugar.
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 tablespoon (medium) of Kahve Dünyası hazelnut butter (15 g) has 92 calories. That works out to 610 calories per 100 g. It contains 3.5 g of carbs, 1.9 g of protein, 8 g of fat and 1.3 g of fiber. Its 0.9 mg of Manganese covers 40% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Kahve Dünyası hazelnut butter Nutrition Facts
Selected: 1 tablespoon (medium) · 15 g
92
KCAL / 15G
Carbs
3.5g
· 1% DV
Protein
1.9g
· 4% DV
Fat
8g
· 10% DV
Fiber
1.3g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 15% · Protein 8% · Fat 77%
Kahve Dünyası hazelnut butter nutrition facts table · 1 tablespoon (medium) (15 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 92 kcal | |
| Total fat | 8 g | 10% |
| Saturated fat | 0.63 g | 3% |
| Trans fat | 0 g | |
| Sodium | 0.75 mg | 0% |
| Total carbohydrate | 3.5 g | 1% |
| Fiber | 1.3 g | 5% |
| Protein | 1.9 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Tablespoon of Kahve Dünyası hazelnut butter?
| Serving | Amount | Calories |
|---|---|---|
| 1 tablespoon (medium) | 15 g | 92 kcal |
| 1 teaspoon (small) | 5 g | 31 kcal |
| 1 slice (thick) | 20 g | 122 kcal |
| 1 piece (medium) | 25 g | 153 kcal |
| 2 tablespoon (large) | 30 g | 183 kcal |
| 1 serving (medium) | 30 g | 183 kcal |
| 1 pack (small) | 40 g | 244 kcal |
| 100 g | 100 g | 610 kcal |
| 1 pack (large) | 100 g | 610 kcal |
Calculated from 610 calories per 100 g.
Frequently Asked Questions About Kahve Dünyası hazelnut butter
What is Kahve Dünyası hazelnut butter made of?
Kahve Dünyası hazelnut butter is a processed hazelnut-based product. The product information says it may contain added sugar, so it should not be assumed to be 100% hazelnuts. The exact ingredients are listed on the package for the product you buy.
Is Kahve Dünyası hazelnut butter the same as Nutella?
No. Kahve Dünyası hazelnut butter is not automatically a chocolate hazelnut spread: the product information does not establish that it contains cocoa. It may contain added sugar, so check the package if you want to know whether a particular version includes chocolate ingredients.
How do you eat Kahve Dünyası hazelnut butter?
Spread Kahve Dünyası hazelnut butter on toast, stir it into porridge or yogurt, or pair it with sliced fruit. It also works as a topping for pancakes. Since it may contain added sugar, account for that when combining it with sweet foods.
Does Kahve Dünyası hazelnut butter need to be refrigerated after opening?
Follow the storage directions on your Kahve Dünyası hazelnut butter package; the available product information does not specify that refrigeration is required. After opening, keep the lid tightly closed and store it in a cool, dry place unless the package says otherwise.
Why has the oil separated in my Kahve Dünyası hazelnut butter?
Oil can separate naturally in nut butters as the nuts’ oils rise to the surface. If that happens in Kahve Dünyası hazelnut butter, stir it with a clean utensil if the product looks normal and its package instructions do not advise otherwise.
Can Kahve Dünyası hazelnut butter be used in baking?
Yes. Use Kahve Dünyası hazelnut butter in cookies, cakes, pancakes, or no-bake bites for a hazelnut flavor. Because it may contain added sugar and contributes fat, you may need to adjust the recipe’s sweetener or texture.
Does Kahve Dünyası hazelnut butter contain added sugar?
It may contain added sugar; the available product information does not confirm that every version contains it or give an amount. If you are limiting sugar, check the ingredients and nutrition panel on the specific Kahve Dünyası hazelnut butter package.
Can Kahve Dünyası hazelnut butter cause weight gain?
Kahve Dünyası hazelnut butter does not cause weight gain by itself, but it is energy-dense, so large or frequent servings can add substantially to your overall intake. It is easy to eat more when using it in sandwiches or desserts.
Is Kahve Dünyası hazelnut butter suitable for people with diabetes?
People with diabetes may be able to include Kahve Dünyası hazelnut butter, but its possible added sugar and what it is eaten with matter for blood glucose management. For advice tailored to your treatment and eating plan, consult your diabetes care team or dietitian.
Can children eat Kahve Dünyası hazelnut butter?
Children can eat Kahve Dünyası hazelnut butter if they do not have a hazelnut allergy. Since it may contain added sugar, it is best not to treat it as an everyday staple without checking the package ingredients.
Kahve Dünyası hazelnut butter Vitamins & Minerals
Vitamins
Vitamin E
2.25mg · 15% DV
Biotin
3µg · 10% DV
B6
0.09mg · 5% DV
B1
0.05mg · 4% DV
Minerals
Manganese
0.93mg · 40% DV
Copper
0.26mg · 29% DV
Phosphorus
44mg · 6% DV
Magnesium
24mg · 6% DV
Potassium ⭐
102mg · 3% DV
Sodium
0.75mg · 0% DV
Kahve Dünyası hazelnut butter Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Kahve Dünyası hazelnut butter
To burn the 92 calories in 1 tablespoon (medium) (15 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Kahve Dünyası hazelnut butter?
Kahve Dünyası hazelnut butter is a jarred spread made from ground hazelnuts. Its texture may be smooth or slightly coarse, and the product may contain added sugar. It has a rich, roasted-nut flavour and a naturally dense, oily consistency. In Turkey, it can be spread on bread at breakfast or spooned over pancakes and porridge; it also makes a sweet accompaniment to tea. Elsewhere, try it on toast, with sliced fruit, or stirred into oats.
Most of its energy comes from fat, alongside protein, fibre and vitamin E. Its concentrated texture makes a modest serving go a long way. For a lighter snack, spread a thin layer and pair it with fresh fruit; check the label if you want to avoid added sugar.
How Nutritious Is Kahve Dünyası hazelnut butter?
Nutrient density
High
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Kahve Dünyası hazelnut butter Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kahve Dünyası hazelnut butter Contain Allergens?
Contains these allergens:
Which Diets Is Kahve Dünyası hazelnut butter Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kahve Dünyası hazelnut butter Fat Profile
SATURATED
0.63g
MONOUNSATURATED
6.15g
POLYUNSATURATED
1.16g
Omega 6:3 ratio 113:1
Above the ideal 4:1 (113:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.