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Kahve Dünyası Fruitbone Chocolate Calories
Fruit-based chocolate snack
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (small) of Kahve Dünyası Fruitbone Chocolate (40 g) has 162 calories. That works out to 405 calories per 100 g. It contains 24.6 g of carbs, 2.1 g of protein, 6.5 g of fat and 3.2 g of fiber. Its 0.2 mg of Copper covers 21% of the Daily Value. Its glycemic index is 48 (medium), so it raises blood sugar at a moderate pace.
Kahve Dünyası Fruitbone Chocolate Nutrition Facts
Selected: 1 pack (small) · 40 g
162
KCAL / 40G
Carbs
24.6g
· 9% DV
Protein
2.1g
· 4% DV
Fat
6.5g
· 8% DV
Fiber
3.2g
· 11% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 60% · Protein 5% · Fat 35%
Kahve Dünyası Fruitbone Chocolate nutrition facts table · 1 pack (small) (40 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 162 kcal | |
| Total fat | 6.5 g | 8% |
| Saturated fat | 3.12 g | 16% |
| Trans fat | 0.02 g | |
| Sodium | 17 mg | 1% |
| Total carbohydrate | 24.6 g | 9% |
| Fiber | 3.2 g | 11% |
| Protein | 2.1 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Pack of Kahve Dünyası Fruitbone Chocolate?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (small) | 40 g | 162 kcal |
| 1 piece (mini) | 10 g | 41 kcal |
| 2 piece (small) | 20 g | 81 kcal |
| 1 serving (medium) | 30 g | 122 kcal |
| 1 serving (large) | 50 g | 203 kcal |
| 2 pack (double) | 80 g | 324 kcal |
| 100 g | 100 g | 405 kcal |
Calculated from 405 calories per 100 g.
Frequently Asked Questions About Kahve Dünyası Fruitbone Chocolate
What is Kahve Dünyası Fruitbone Chocolate?
Kahve Dünyası Fruitbone Chocolate is a fruit-based chocolate snack sold under the Kahve Dünyası name. It is a packaged, processed treat rather than a piece of fresh fruit; the package provides the specific ingredient details.
What fruit is in Kahve Dünyası Fruitbone Chocolate?
The specific fruit in Kahve Dünyası Fruitbone Chocolate cannot be confirmed from its product name alone. Check the ingredient list on the pack for the fruit types and forms used, rather than assuming it contains a particular dried fruit or fruit piece.
How is Kahve Dünyası Fruitbone Chocolate different from regular chocolate?
Kahve Dünyası Fruitbone Chocolate is presented as a fruit-based chocolate snack, while plain chocolate is made without that fruit component. The added fruit ingredients can change its flavor and composition, so it is not interchangeable with a plain chocolate bar in every recipe.
Does Kahve Dünyası Fruitbone Chocolate contain actual fruit pieces?
Not necessarily; the fruit-based description does not tell you whether Kahve Dünyası Fruitbone Chocolate contains visible fruit pieces, fruit puree, or another fruit ingredient. The ingredient list is the reliable way to identify the fruit’s form in the particular pack.
How should you store Kahve Dünyası Fruitbone Chocolate after opening?
Store Kahve Dünyası Fruitbone Chocolate in a cool, dry place away from direct sunlight, and seal the opened pack tightly. This helps keep out moisture and nearby odors; follow any storage directions printed on the package.
Can you melt Kahve Dünyası Fruitbone Chocolate for baking?
Yes, you can try melting Kahve Dünyası Fruitbone Chocolate, but fruit ingredients may make the melted mixture behave differently from plain chocolate. Test a small amount first, especially if you need a smooth coating or a firm set for a recipe.
What goes well with Kahve Dünyası Fruitbone Chocolate?
Coffee or tea pairs well with Kahve Dünyası Fruitbone Chocolate as a small sweet snack. You can also serve it alongside fresh fruit, but it should complement rather than replace fruit as part of a snack or meal.
Can Kahve Dünyası Fruitbone Chocolate get soft or melt in a bag?
Yes, Kahve Dünyası Fruitbone Chocolate can soften or melt when exposed to heat. Keep it out of direct sun and hot cars while travelling; if it melts and solidifies again, its appearance or texture may change.
Is Kahve Dünyası Fruitbone Chocolate a good snack for children?
Children can have Kahve Dünyası Fruitbone Chocolate as an occasional sweet, but it is not a substitute for a meal or fresh fruit. Its listed allergens include tree nuts, dairy, and soy, which matter for children with those allergies.
Can Kahve Dünyası Fruitbone Chocolate replace dried fruit?
No, Kahve Dünyası Fruitbone Chocolate is not a one-for-one substitute for dried fruit. It is a chocolate snack with fruit-based ingredients, so its composition differs from plain dried fruit; choose the latter when you specifically want dried fruit.
Kahve Dünyası Fruitbone Chocolate Vitamins & Minerals
Vitamins
Vitamin E
0.76mg · 5% DV
B6
0.06mg · 4% DV
B2
0.05mg · 4% DV
Biotin
0.84µg · 3% DV
Minerals
Copper
0.19mg · 21% DV
Manganese
0.29mg · 13% DV
Magnesium
42mg · 10% DV
Phosphorus
66mg · 9% DV
Potassium ⭐
204mg · 6% DV
Sodium
17mg · 1% DV
Kahve Dünyası Fruitbone Chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Kahve Dünyası Fruitbone Chocolate
To burn the 162 calories in 1 pack (small) (40 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Kahve Dünyası Fruitbone Chocolate?
Kahve Dünyası Fruitbone Chocolate is a packaged sweet snack that brings chocolate together with fruit. It offers a fruit note alongside the chocolate, making it a change from a plain chocolate bar; check the pack for the specific ingredients and product details.
Its sweet, fruity taste makes it an easy treat with coffee or tea, or a portable snack when you are out and about. Nutritionally, it is mainly a carbohydrate-rich sweet, with 8.1 g of fibre per 100 g. A small portion can work as an occasional treat, and it pairs well with unsweetened coffee or tea if you want to balance its sweetness.
How Nutritious Is Kahve Dünyası Fruitbone Chocolate?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Kahve Dünyası Fruitbone Chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kahve Dünyası Fruitbone Chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Kahve Dünyası Fruitbone Chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kahve Dünyası Fruitbone Chocolate Fat Profile
SATURATED
3.12g
MONOUNSATURATED
2.04g
POLYUNSATURATED
0.92g
Omega 6:3 ratio 43:1
Above the ideal 4:1 (43:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.