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Low GI

Kahve Dünyası Froya Frozen Yogurt Calories

Yogurt-based frozen dessert

CALORIES

140kcal

GI

45low

POTASSIUM

170mg

FIBER

0.2g

Kahve Dünyası Froya Frozen Yogurt Nutrition Facts

Selected: 100 g

140

KCAL / 100G

Carbs

24.5g

· 69%

Protein

3.8g

· 11%

Fat

3.1g

· 20%

Fiber

0.2g

Kahve Dünyası Froya Frozen Yogurt Vitamins & Minerals

Vitamins

B12

0.35µg · 15% DV

B2

0.18mg · 14% DV

B5

0.35mg · 7% DV

Biotin

1.5µg · 5% DV

Minerals

Phosphorus

105mg · 15% DV

Calcium

125mg · 13% DV

Iodine

18µg · 12% DV

Selenium

3.2µg · 6% DV

Kahve Dünyası Froya Frozen Yogurt Glycemic Index

GLYCEMIC INDEX

45
Low
0 Low5570100

GLYCEMIC LOAD

10
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Kahve Dünyası Froya Frozen Yogurt Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Kahve Dünyası Froya Frozen Yogurt Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Kahve Dünyası Froya Frozen Yogurt Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Kahve Dünyası Froya Frozen Yogurt Fat Profile

SATURATED

1.9g

MONOUNSATURATED

0.8g

POLYUNSATURATED

0.12g

⚖️

Omega 6:3 ratio 2.7:1

Below the ideal 4:1 — a good omega balance.

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1% milk

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Drinkable quark

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Drinkable protein quark

72 kcal

Kahve Dünyası Froya Frozen Yogurt — Frequently Asked Questions

How many calories are in Kahve Dünyası Froya Frozen Yogurt?

Kahve Dünyası Froya Frozen Yogurt contains 140 calories per 100 grams. The total calories will increase with larger portions.

Is Kahve Dünyası Froya Frozen Yogurt high in protein?

It provides 3.8 g protein per 100 g. It contains some protein, but it is not a high-protein food based on these values.

Does Kahve Dünyası Froya Frozen Yogurt have a lot of carbs?

It has 24.5 g carbohydrates per 100 g. Carbohydrates are the dominant macronutrient compared with protein and fat.

Is Kahve Dünyası Froya Frozen Yogurt low in fat?

It contains 3.1 g fat per 100 g. Its fat content is lower than its carbohydrate content.

Does Kahve Dünyası Froya Frozen Yogurt contain fiber?

Yes, but only a small amount. It has 0.2 g fiber per 100 g.

What is the glycemic index of Kahve Dünyası Froya Frozen Yogurt?

Its glycemic index is 45. That suggests a moderate glycemic impact, though portion size still matters.

Is Kahve Dünyası Froya Frozen Yogurt good for dieting?

It can fit into a diet depending on portion size, since it has 140 calories per 100 g. Its nutrition profile is more carb-focused than protein-focused.

Which diets is Kahve Dünyası Froya Frozen Yogurt suitable for?

It is listed as compatible with omnivore, vegetarian, and flexitarian diets. That suitability is based on the provided diet compatibility information.

Does Kahve Dünyası Froya Frozen Yogurt contain allergens?

Yes. It contains dairy, so it is not suitable for people with a dairy allergy.

Is Kahve Dünyası Froya Frozen Yogurt a processed food?

Yes, it is classified as processed. The processing level is an important part of how the product is evaluated.

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Nutrition data compiled from USDA FoodData Central and scientific sources.