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Kahve Dünyası Froya Frozen Yogurt Calories
Yogurt-based frozen dessert
In season: Spring · Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Kahve Dünyası Froya Frozen Yogurt (120 g) has 168 calories. That works out to 140 calories per 100 g. It contains 29.4 g of carbs, 4.6 g of protein, 3.7 g of fat and 0.2 g of fiber. Its 0.4 µg of B12 covers 18% of the Daily Value. Its glycemic index is 45 (low), so it raises blood sugar slowly.
Kahve Dünyası Froya Frozen Yogurt Nutrition Facts
Selected: 1 cup (medium) · 120 g
168
KCAL / 120G
Carbs
29.4g
· 11% DV
Protein
4.6g
· 9% DV
Fat
3.7g
· 5% DV
Fiber
0.2g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 69% · Protein 11% · Fat 20%
Kahve Dünyası Froya Frozen Yogurt nutrition facts table · 1 cup (medium) (120 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 168 kcal | |
| Total fat | 3.7 g | 5% |
| Saturated fat | 2.28 g | 11% |
| Trans fat | 0.1 g | |
| Sodium | 78 mg | 3% |
| Total carbohydrate | 29.4 g | 11% |
| Fiber | 0.2 g | 1% |
| Protein | 4.6 g | 9% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Kahve Dünyası Froya Frozen Yogurt?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 120 g | 168 kcal |
| 1 ounce (mini) | 28 g | 39 kcal |
| 1 cup (small) | 80 g | 112 kcal |
| 100 g | 100 g | 140 kcal |
| 1 serving (small) | 100 g | 140 kcal |
| 1 serving (medium) | 150 g | 210 kcal |
| 1 cup (large) | 180 g | 252 kcal |
| 1 cup (jumbo) | 250 g | 350 kcal |
Calculated from 140 calories per 100 g.
Frequently Asked Questions About Kahve Dünyası Froya Frozen Yogurt
What is Kahve Dünyası Froya Frozen Yogurt?
Kahve Dünyası Froya Frozen Yogurt is a yogurt-based frozen dessert sold under the Kahve Dünyası brand. Its yogurt base gives it a different flavor profile from conventional ice cream, though the precise recipe is product-specific.
How is Kahve Dünyası Froya Frozen Yogurt different from ice cream?
Kahve Dünyası Froya Frozen Yogurt is yogurt-based, while conventional ice cream is usually made with milk or cream as its base. That can give Froya a tangier taste, but the texture and sweetness depend on the recipe.
What ingredients are in Kahve Dünyası Froya Frozen Yogurt?
Kahve Dünyası Froya Frozen Yogurt is described as a yogurt-based frozen dessert. The exact ingredients, including any flavors or toppings, are not specified here, so use the current product packaging for its full ingredient list.
Does Kahve Dünyası Froya Frozen Yogurt taste sour?
Kahve Dünyası Froya Frozen Yogurt may taste mildly tangy because it is yogurt-based. That does not necessarily mean it tastes sharply sour; the final flavor also depends on the product’s flavorings and recipe.
What toppings go well with Kahve Dünyası Froya Frozen Yogurt?
Fresh fruit, nuts, and chocolate pieces can all pair well with Kahve Dünyası Froya Frozen Yogurt. Fruit complements the tang of the yogurt base, while sweet sauces can make the finished dessert noticeably sweeter.
How should you store Kahve Dünyası Froya Frozen Yogurt?
Keep Kahve Dünyası Froya Frozen Yogurt frozen until serving. If it has thawed, do not refreeze it: refreezing can damage its texture and may compromise food safety, especially if it has been left out.
Does Kahve Dünyası Froya Frozen Yogurt contain lactose?
Kahve Dünyası Froya Frozen Yogurt is dairy-based and may contain lactose. Its lactose content is not provided here, so people with lactose intolerance should check the current product information before eating it.
Does Kahve Dünyası Froya Frozen Yogurt contain live probiotics?
Being yogurt-based does not establish that Kahve Dünyası Froya Frozen Yogurt contains live probiotic cultures. Freezing and the product’s formulation can affect live cultures; look for a specific probiotic or live-culture statement on the product information.
Is Kahve Dünyası Froya Frozen Yogurt healthier than ice cream?
Kahve Dünyası Froya Frozen Yogurt is not automatically healthier than ice cream just because it is yogurt-based. Recipes differ, and sweet sauces or toppings can change the finished dessert substantially; compare the products you are choosing.
Can children eat Kahve Dünyası Froya Frozen Yogurt?
Children can have Kahve Dünyası Froya Frozen Yogurt as an occasional dairy dessert. Do not serve it to a child with a milk allergy, and offer a portion suited to the child’s age and usual eating habits.
Kahve Dünyası Froya Frozen Yogurt Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B2
0.22mg · 17% DV
B5
0.42mg · 8% DV
Biotin
1.8µg · 6% DV
Minerals
Phosphorus
126mg · 18% DV
Calcium
150mg · 15% DV
Iodine
22µg · 15% DV
Selenium
3.84µg · 7% DV
Potassium ⭐
204mg · 6% DV
Sodium
78mg · 3% DV
Kahve Dünyası Froya Frozen Yogurt Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Kahve Dünyası Froya Frozen Yogurt
To burn the 168 calories in 1 cup (medium) (120 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Kahve Dünyası Froya Frozen Yogurt?
Kahve Dünyası Froya Frozen Yogurt is a yogurt-based frozen dessert sold by the Turkish café and chocolate brand Kahve Dünyası. It has a cool, smooth texture and a gently tangy, sweet taste; enjoy it by the cup as a snack or dessert, particularly when you want something chilled rather than a baked treat. It can also make a refreshing finish to a meal.
Its energy comes mainly from carbohydrates, with a relatively modest amount of protein. Have it on its own or pair it with fresh fruit for a brighter contrast. If you would like a lighter treat, choose a smaller serving or share a cup.
How Nutritious Is Kahve Dünyası Froya Frozen Yogurt?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Kahve Dünyası Froya Frozen Yogurt Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kahve Dünyası Froya Frozen Yogurt Contain Allergens?
Contains these allergens:
Which Diets Is Kahve Dünyası Froya Frozen Yogurt Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kahve Dünyası Froya Frozen Yogurt Fat Profile
SATURATED
2.28g
MONOUNSATURATED
0.96g
POLYUNSATURATED
0.14g
Omega 6:3 ratio 2.5:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.