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A small, thick, square dark-brown brownie with a lightly cracked top and a dense, fudgy-looking interior, served plain on a plate.
●Low GI
🌿High Fiber
Kahve Dünyası· all products

Kahve Dünyası Fit Brownie Calories

Lighter-style brownie, cocoa dessert, portion-controlled

CALORIES · 100 G

360kcal

GI

48low

POTASSIUM · 100 G

320mg

FIBER · 100 G

8g

Quick answer

1 piece (medium) of Kahve Dünyası Fit Brownie (50 g) has 180 calories. That works out to 360 calories per 100 g. It contains 19 g of carbs, 4.5 g of protein, 9.5 g of fat and 4 g of fiber. Its 0.2 mg of Copper covers 18% of the Daily Value. Its glycemic index is 48 (low), so it raises blood sugar slowly.

Kahve Dünyası Fit Brownie Nutrition Facts

Selected: 1 piece (medium) · 50 g

180

KCAL / 50G

Carbs

19g

· 7% DV

Protein

4.5g

· 9% DV

Fat

9.5g

· 12% DV

Fiber

4g

· 14% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 42% · Protein 10% · Fat 48%

Kahve Dünyası Fit Brownie nutrition facts table · 1 piece (medium) (50 g)

NutrientAmount% DV
Calories180 kcal
Total fat9.5 g12%
Saturated fat3.6 g18%
Trans fat0.05 g
Sodium90 mg4%
Total carbohydrate19 g7%
Fiber4 g14%
Protein4.5 g9%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Kahve Dünyası Fit Brownie?

ServingAmountCalories
1 piece (medium)50 g180 kcal
½ piece (half)25 g90 kcal
1 ounce (small)28 g101 kcal
1 piece (small)30 g108 kcal
1 serving (medium)50 g180 kcal
1 piece (large)70 g252 kcal
100 g100 g360 kcal
2 piece (double)100 g360 kcal

Calculated from 360 calories per 100 g.

Frequently Asked Questions About Kahve Dünyası Fit Brownie

Is Kahve Dünyası Fit Brownie healthy?

Kahve Dünyası Fit Brownie is presented as a lighter-style, portion-controlled brownie, but it is still a cocoa dessert. “Fit” in the name does not mean it is sugar-free or that portions do not matter.

What makes Kahve Dünyası Fit Brownie different from regular brownies?

Kahve Dünyası Fit Brownie is positioned as a lighter-style brownie with a portion-controlled serving. Its exact recipe and sugar content may differ from one brownie to another, so the product name alone is not proof that it contains less sugar.

Does Kahve Dünyası Fit Brownie contain less sugar than a regular brownie?

That cannot be confirmed from the product name alone. Kahve Dünyası Fit Brownie is described as a lighter-style brownie, but compare the current package’s sugar information with that of the brownie you have in mind before assuming it is lower in sugar.

Can you freeze Kahve Dünyası Fit Brownie?

Yes, you can freeze Kahve Dünyası Fit Brownie. Wrap individual pieces well or place them in an airtight container, then thaw at room temperature; the texture may be a little denser or drier after thawing.

How should you store Kahve Dünyası Fit Brownie after opening?

Keep Kahve Dünyası Fit Brownie sealed in a cool, dry place before opening. After opening, put it in an airtight container to limit drying, and follow the storage directions and use-by date on the package.

Can you warm Kahve Dünyası Fit Brownie before eating it?

Yes, Kahve Dünyası Fit Brownie can be warmed briefly to soften the texture and bring out its cocoa aroma. Heat it in short intervals, since overheating can dry out the brownie.

Is Kahve Dünyası Fit Brownie good for weight loss?

Kahve Dünyası Fit Brownie can fit as an occasional, measured dessert during a weight-loss plan, but it does not cause weight loss. Its portion-controlled format may make serving size easier to manage; it is still a brownie.

Does Kahve Dünyası Fit Brownie go well with coffee?

Yes, Kahve Dünyası Fit Brownie pairs naturally with coffee because its cocoa flavour complements both black coffee and milk-based drinks. It also works as a small dessert alongside tea if you want a sweet snack.

Can Kahve Dünyası Fit Brownie be used as a post-workout snack?

Kahve Dünyası Fit Brownie can be eaten after exercise as a treat, but it is not a complete recovery snack on its own. Pair it with a source of protein if you want a more substantial post-workout option.

Is Kahve Dünyası Fit Brownie a good substitute for homemade brownies?

Kahve Dünyası Fit Brownie is a convenient, portion-controlled ready-made option, while homemade brownies let you choose the ingredients and serving size. They may differ in sweetness, texture, and recipe, so they are not automatically interchangeable.

Kahve Dünyası Fit Brownie Vitamins & Minerals

Vitamins

B2

0.09mg · 7% DV

Biotin

2µg · 7% DV

B1

0.06mg · 5% DV

B5

0.23mg · 5% DV

Minerals

Copper

0.16mg · 18% DV

Manganese

0.38mg · 17% DV

Phosphorus

105mg · 15% DV

Magnesium

48mg · 11% DV

Potassium ⭐

160mg · 5% DV

Sodium

90mg · 4% DV

Kahve Dünyası Fit Brownie Glycemic Index

GLYCEMIC INDEX

48
Low
0 Low5570100

GLYCEMIC LOAD

6
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Kahve Dünyası Fit Brownie

To burn the 180 calories in 1 piece (medium) (50 g):

🚶

45min

Walking (5 km/h)

🏃

18min

Running (8 km/h)

🚴

24min

Cycling

🏊

21min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Kahve Dünyası Fit Brownie?

Kahve Dünyası Fit Brownie is the brand’s portion-friendly take on a cocoa brownie: a soft, rich-tasting dessert intended as a lighter-style alternative to a classic brownie. The name does not necessarily mean it is low in calories, so portion size still matters.

It suits a coffee break or a small dessert after a meal, and can be served with coffee or tea. A medium piece is about 50 g; the brownie provides 8 g of fibre per 100 g. Pairing one piece with unsweetened coffee or tea keeps the snack simple and lets its cocoa flavour stand out.

How Nutritious Is Kahve Dünyası Fit Brownie?

Nutrient density

Medium

38/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

48/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Kahve Dünyası Fit Brownie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Kahve Dünyası Fit Brownie Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Kahve Dünyası Fit Brownie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Kahve Dünyası Fit Brownie Fat Profile

SATURATED

3.6g

MONOUNSATURATED

3.25g

POLYUNSATURATED

1.55g

⚖️

Omega 6:3 ratio 35:1

Above the ideal 4:1 (35:1).

Compare Kahve Dünyası Fit Brownie

🍫vs🍬
Kahve Dünyası Fit Brownie vs Rose Turkish delight30 kcal more per 100 g
→
🍫vs🍯
Kahve Dünyası Fit Brownie vs Caramel sauce40 kcal more per 100 g
→
🍫vs🍫
Kahve Dünyası Fit Brownie vs Dark chocolate180 kcal fewer per 100 g
→
🍫vs🍮
Kahve Dünyası Fit Brownie vs Höşmerim40 kcal more per 100 g
→

Foods Similar to Kahve Dünyası Fit Brownie

🍬

Rose Turkish delight

330 kcal

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.