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Kahve Dünyası Filled Cookie Calories
Filled cookie, high in sugar
CALORIES
GI
POTASSIUM
FIBER
Kahve Dünyası Filled Cookie Nutrition Facts
Selected: 100 g
481
KCAL / 100G
Carbs
65.2g
· 54%
Protein
5.8g
· 5%
Fat
22.1g
· 41%
Fiber
2.3g
Kahve Dünyası Filled Cookie Vitamins & Minerals
Vitamins
Vitamin E
2.1mg · 14% DV
B2
0.12mg · 9% DV
B1
0.08mg · 7% DV
B3
1.1mg · 7% DV
Minerals
Selenium
11µg · 20% DV
Phosphorus
115mg · 16% DV
Iron
2mg · 11% DV
Sodium
245mg · 11% DV
Kahve Dünyası Filled Cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Kahve Dünyası Filled Cookie Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kahve Dünyası Filled Cookie Contain Allergens?
Contains these allergens:
Which Diets Is Kahve Dünyası Filled Cookie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kahve Dünyası Filled Cookie Fat Profile
SATURATED
10.8g
MONOUNSATURATED
5.1g
POLYUNSATURATED
4.9g
Omega 6:3 ratio 58.8:1
Above the ideal 4:1 (58.8:1).
Foods Similar to Kahve Dünyası Filled Cookie
Kahve Dünyası Filled Cookie — Frequently Asked Questions
How many calories are in Kahve Dünyası Filled Cookie?
Kahve Dünyası Filled Cookie provides 481 kcal per 100 g. To estimate calories for your serving, adjust this value according to the amount you eat.
How many carbohydrates are in Kahve Dünyası Filled Cookie?
It contains 65.2 g of carbohydrates per 100 g. This makes it a high-carbohydrate sweet snack.
How much sugar is in Kahve Dünyası Filled Cookie?
Total sugar is not listed in the provided nutrition facts. The product contains 65.2 g of total carbohydrates per 100 g.
Is Kahve Dünyası Filled Cookie a source of protein?
It provides 5.8 g of protein per 100 g. Its carbohydrate and fat content are higher than its protein content.
Is Kahve Dünyası Filled Cookie high in fat?
Kahve Dünyası Filled Cookie contains 22.1 g of fat per 100 g. This contributes to its 481 kcal per 100 g energy content.
Does Kahve Dünyası Filled Cookie contain fiber?
Yes, it contains 2.3 g of fiber per 100 g. Its fiber content is relatively low compared with its carbohydrate content.
Does Kahve Dünyası Filled Cookie raise blood sugar?
Its glycemic index is 65. This is relevant for people monitoring their blood glucose response and carbohydrate portions.
Is Kahve Dünyası Filled Cookie suitable for a diet?
With 481 kcal, 65.2 g of carbohydrates, and 22.1 g of fat per 100 g, portion awareness is important on calorie- or carbohydrate-controlled eating plans. It is compatible with omnivarian, vegetarian, and flexitarian diets.
What allergens are in Kahve Dünyası Filled Cookie?
It contains gluten, eggs, dairy, and soy. It is not suitable for people with allergies or sensitivities to these ingredients.
Is Kahve Dünyası Filled Cookie ultra-processed?
Yes, Kahve Dünyası Filled Cookie is classified as ultra-processed. Consider the amount and frequency of consumption as part of your overall diet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.