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Kahve Dünyası Bonte Milk Chocolate Dragées Calories
Milk chocolate dragées
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (small) of Kahve Dünyası Bonte Milk Chocolate Dragées (30 g) has 162 calories. That works out to 540 calories per 100 g. It contains 15.3 g of carbs, 2.6 g of protein, 10.5 g of fat and 1.3 g of fiber. Its 0.1 mg of Copper covers 16% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Kahve Dünyası Bonte Milk Chocolate Dragées Nutrition Facts
Selected: 1 serving (small) · 30 g
162
KCAL / 30G
Carbs
15.3g
· 6% DV
Protein
2.6g
· 5% DV
Fat
10.5g
· 13% DV
Fiber
1.3g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 37% · Protein 6% · Fat 57%
Kahve Dünyası Bonte Milk Chocolate Dragées nutrition facts table · 1 serving (small) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 162 kcal | |
| Total fat | 10.5 g | 13% |
| Saturated fat | 5.25 g | 26% |
| Trans fat | 0.05 g | |
| Sodium | 29 mg | 1% |
| Total carbohydrate | 15.3 g | 6% |
| Fiber | 1.3 g | 5% |
| Protein | 2.6 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Serving of Kahve Dünyası Bonte Milk Chocolate Dragées?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (small) | 30 g | 162 kcal |
| 1 teaspoon (mini) | 5 g | 27 kcal |
| 1 tablespoon (small) | 12 g | 65 kcal |
| 1 serving (medium) | 45 g | 243 kcal |
| 1 serving (large) | 60 g | 324 kcal |
| 1 pack (whole) | 90 g | 486 kcal |
| 100 g | 100 g | 540 kcal |
| 2 pack (double) | 180 g | 972 kcal |
Calculated from 540 calories per 100 g.
Frequently Asked Questions About Kahve Dünyası Bonte Milk Chocolate Dragées
What are Kahve Dünyası Bonte Milk Chocolate Dragées?
Kahve Dünyası Bonte Milk Chocolate Dragées are bite-size milk-chocolate confectionery, and they are ultra-processed. Their small format makes them convenient as a snack or a sweet accompaniment to coffee.
What do Kahve Dünyası Bonte Milk Chocolate Dragées taste like?
Kahve Dünyası Bonte Milk Chocolate Dragées have the sweet, creamy taste associated with milk chocolate. They work well when you want a small chocolate bite rather than a piece of a large chocolate bar.
Are Kahve Dünyası Bonte Milk Chocolate Dragées filled?
The product information identifies Kahve Dünyası Bonte Milk Chocolate Dragées as milk-chocolate dragées but does not specify a separate filling. Don’t assume they contain a nut, biscuit, or other centre based on the product name alone.
Can you use Kahve Dünyası Bonte Milk Chocolate Dragées as a dessert topping?
Yes, you can scatter Kahve Dünyası Bonte Milk Chocolate Dragées over ice cream, cupcakes, or a finished cake. Add them after baking or cooking so the milk chocolate keeps its shape instead of melting.
How should you store Kahve Dünyası Bonte Milk Chocolate Dragées after opening?
Keep Kahve Dünyası Bonte Milk Chocolate Dragées in a tightly closed package in a cool, dry place away from sunlight. Heat can soften the chocolate and make the pieces stick together, so avoid leaving them in a warm car or kitchen.
Can Kahve Dünyası Bonte Milk Chocolate Dragées be melted for baking?
Yes, the milk chocolate in Kahve Dünyası Bonte Milk Chocolate Dragées can melt, but the small pieces may be less convenient than chocolate made for melting. Use gentle heat and stir often to reduce the chance of scorching.
Do Kahve Dünyası Bonte Milk Chocolate Dragées go with tea as well as coffee?
Yes, Kahve Dünyası Bonte Milk Chocolate Dragées can be served with either tea or coffee. Their sweetness is especially complementary to unsweetened drinks, making them an easy small treat to offer alongside a hot beverage.
Do Kahve Dünyası Bonte Milk Chocolate Dragées contain caffeine?
Yes, cocoa-based Kahve Dünyası Bonte Milk Chocolate Dragées may contain a small amount of naturally occurring caffeine. The exact amount is not provided, so people who are highly sensitive to caffeine may prefer to avoid them close to bedtime.
Can Kahve Dünyası Bonte Milk Chocolate Dragées be mixed into trail mix?
Yes, you can add Kahve Dünyası Bonte Milk Chocolate Dragées to trail mix for a sweet chocolate element. Mix them in once other ingredients are cool and dry, since warmth can soften the chocolate and cause clumping.
Can people with diabetes eat Kahve Dünyası Bonte Milk Chocolate Dragées?
People with diabetes may include Kahve Dünyası Bonte Milk Chocolate Dragées only in a way that fits their blood-glucose plan; sweet chocolate can raise blood sugar. Follow your diabetes care team’s advice on suitable portions.
Kahve Dünyası Bonte Milk Chocolate Dragées Vitamins & Minerals
Vitamins
B12
0.22µg · 9% DV
B2
0.09mg · 7% DV
Vitamin E
0.72mg · 5% DV
B5
0.11mg · 2% DV
Minerals
Copper
0.14mg · 16% DV
Phosphorus
66mg · 9% DV
Magnesium
32mg · 8% DV
Manganese
0.13mg · 6% DV
Potassium ⭐
117mg · 3% DV
Sodium
29mg · 1% DV
Kahve Dünyası Bonte Milk Chocolate Dragées Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Kahve Dünyası Bonte Milk Chocolate Dragées
To burn the 162 calories in 1 serving (small) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Kahve Dünyası Bonte Milk Chocolate Dragées?
Kahve Dünyası Bonte Milk Chocolate Dragées are small, bite-sized pieces coated in milk chocolate. Their sweet, creamy chocolate flavour and convenient size make them easy to serve as a little treat with coffee or tea. In Turkey, they fit naturally on a coffee table, in a bowl for guests, or as part of a sweet spread during celebrations; elsewhere, they work just as well as an after-dinner sweet or an office snack.
They are an energy-dense confection, with carbohydrates and fat making up much of their nutritional profile. A typical serving is about 30 g, a useful portion to set out rather than snacking straight from the pack. Pair a few with unsweetened coffee or tea, or add fresh fruit for a less candy-focused snack.
How Nutritious Is Kahve Dünyası Bonte Milk Chocolate Dragées?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Kahve Dünyası Bonte Milk Chocolate Dragées Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kahve Dünyası Bonte Milk Chocolate Dragées Contain Allergens?
Contains these allergens:
Which Diets Is Kahve Dünyası Bonte Milk Chocolate Dragées Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kahve Dünyası Bonte Milk Chocolate Dragées Fat Profile
SATURATED
5.25g
MONOUNSATURATED
3.66g
POLYUNSATURATED
0.75g
Omega 6:3 ratio 34.5:1
Above the ideal 4:1 (34.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.