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Kahve Dünyası Bihter chocolate covered chestnut Calories
Chocolate covered chestnut, rich energy, sweet snack
In season: Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Kahve Dünyası Bihter chocolate covered chestnut (30 g) has 114 calories. That works out to 380 calories per 100 g. It contains 19.5 g of carbs, 1.1 g of protein, 3.6 g of fat and 1.7 g of fiber. Its 0.1 mg of Copper covers 8% of the Daily Value. Its glycemic index is 60 (medium), so it raises blood sugar at a moderate pace.
Kahve Dünyası Bihter chocolate covered chestnut Nutrition Facts
Selected: 1 piece (medium) · 30 g
114
KCAL / 30G
Carbs
19.5g
· 7% DV
Protein
1.1g
· 2% DV
Fat
3.6g
· 5% DV
Fiber
1.7g
· 6% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 68% · Protein 4% · Fat 28%
Kahve Dünyası Bihter chocolate covered chestnut nutrition facts table · 1 piece (medium) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 114 kcal | |
| Total fat | 3.6 g | 5% |
| Saturated fat | 1.65 g | 8% |
| Trans fat | 0 g | |
| Sodium | 3 mg | 0% |
| Total carbohydrate | 19.5 g | 7% |
| Fiber | 1.7 g | 6% |
| Protein | 1.1 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Kahve Dünyası Bihter chocolate covered chestnut?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 30 g | 114 kcal |
| 1 piece (extra small) | 15 g | 57 kcal |
| 1 piece (small) | 20 g | 76 kcal |
| 1 piece (large) | 40 g | 152 kcal |
| 1 serving (medium) | 50 g | 190 kcal |
| 2 piece (double) | 60 g | 228 kcal |
| 3 piece (triple) | 90 g | 342 kcal |
| 100 g | 100 g | 380 kcal |
| 1 pack (whole) | 120 g | 456 kcal |
Calculated from 380 calories per 100 g.
Frequently Asked Questions About Kahve Dünyası Bihter chocolate covered chestnut
What is Kahve Dünyası Bihter chocolate covered chestnut?
Kahve Dünyası Bihter chocolate covered chestnut is a sweet confection made by coating chestnut with chocolate. It combines the soft, dense texture of chestnut with a sweet chocolate shell, so it is quite different from eating plain or roasted chestnuts.
What is Kahve Dünyası Bihter chocolate covered chestnut made of?
The defining ingredients in Kahve Dünyası Bihter chocolate covered chestnut are chestnut and chocolate. The precise chocolate type and any added sugar, flavorings, or other ingredients depend on the product recipe, so the package’s ingredient list is the reliable source for the full formulation.
Is Kahve Dünyası Bihter chocolate covered chestnut the same as marron glacé?
No. Marron glacé is a chestnut candied in sugar syrup, while Kahve Dünyası Bihter chocolate covered chestnut has a chocolate coating. Some candied chestnuts are also dipped in chocolate, so the terms can overlap for certain confections, but they do not mean exactly the same thing.
How should you store Kahve Dünyası Bihter chocolate covered chestnut?
Store Kahve Dünyası Bihter chocolate covered chestnut in its closed package in a cool, dry place away from sunlight. Heat can soften or melt the chocolate; after opening, seal it in an airtight container and follow any storage directions printed on the package.
Can you refrigerate Kahve Dünyası Bihter chocolate covered chestnut?
Yes, you can refrigerate Kahve Dünyası Bihter chocolate covered chestnut if your room is warm. Keep it in an airtight container so the chocolate does not absorb moisture or food odors, and let it sit briefly at room temperature before eating for a softer texture.
Can you freeze Kahve Dünyası Bihter chocolate covered chestnut?
Yes, Kahve Dünyası Bihter chocolate covered chestnut can be frozen, although thawing may change the chocolate’s appearance or texture. Seal it well to prevent freezer odors, thaw it slowly in the refrigerator, and avoid freezing it again after it has thawed.
Does Kahve Dünyası Bihter chocolate covered chestnut cause weight gain?
Kahve Dünyası Bihter chocolate covered chestnut does not cause weight gain on its own, but it is an energy-dense sweet. Eating it frequently or in large amounts can add substantially to your overall intake, so treat it as an occasional small sweet rather than a daily staple.
Can people with diabetes eat Kahve Dünyası Bihter chocolate covered chestnut?
People with diabetes may be able to include Kahve Dünyası Bihter chocolate covered chestnut, but its sugar and carbohydrates can affect blood glucose. The suitable portion depends on an individual’s meal plan and treatment, so ask your diabetes care team or dietitian for personal guidance.
How do you serve Kahve Dünyası Bihter chocolate covered chestnut?
Serve Kahve Dünyası Bihter chocolate covered chestnut as a small dessert with coffee or tea, or offer it alongside other sweets. It is rich enough to enjoy on its own; letting it come briefly to room temperature can make the chestnut and chocolate easier to bite.
How long does Kahve Dünyası Bihter chocolate covered chestnut last after opening?
After opening Kahve Dünyası Bihter chocolate covered chestnut, use the package’s storage and best-before guidance rather than assuming a fixed number of days. Reseal it or transfer it to an airtight container, and discard it if its smell, appearance, or texture has noticeably changed.
Kahve Dünyası Bihter chocolate covered chestnut Vitamins & Minerals
Vitamins
Vitamin C
5.4mg · 6% DV
B6
0.06mg · 4% DV
B1
0.04mg · 3% DV
Vitamin E
0.36mg · 2% DV
Minerals
Copper
0.08mg · 9% DV
Manganese
0.15mg · 7% DV
Magnesium
14mg · 3% DV
Phosphorus
20mg · 3% DV
Potassium ⭐
75mg · 2% DV
Sodium
3mg · 0% DV
Kahve Dünyası Bihter chocolate covered chestnut Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Kahve Dünyası Bihter chocolate covered chestnut
To burn the 114 calories in 1 piece (medium) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Kahve Dünyası Bihter chocolate covered chestnut?
Kahve Dünyası Bihter chocolate covered chestnut is a confection made by coating chestnut with chocolate. It brings together the familiar flavour of sweetened chestnut and a chocolate shell in a ready-to-eat, single-piece treat from the Turkish coffee and confectionery brand Kahve Dünyası.
The coating gives a gently crisp bite, while the chestnut inside is soft and rich in flavour. Enjoy it with coffee or tea, serve it as a small after-dinner sweet, or offer it alongside other chocolates. It is a concentrated source of energy and carbohydrates, so one piece can be a satisfying treat; pair it with unsweetened coffee or tea if you prefer to balance its sweetness.
How Nutritious Is Kahve Dünyası Bihter chocolate covered chestnut?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Kahve Dünyası Bihter chocolate covered chestnut Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kahve Dünyası Bihter chocolate covered chestnut Contain Allergens?
Contains these allergens:
Which Diets Is Kahve Dünyası Bihter chocolate covered chestnut Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kahve Dünyası Bihter chocolate covered chestnut Fat Profile
SATURATED
1.65g
MONOUNSATURATED
1.05g
POLYUNSATURATED
0.75g
Omega 6:3 ratio 21:1
Above the ideal 4:1 (21:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.