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Kahve Dünyası banana porridge Calories

Detailed nutrition analysis with calories, glycemic index, vitamins and minerals.

CALORIES

110kcal

55medium

POTASSIUM

160mg

FIBER

2.4g

Kahve Dünyası banana porridge Nutrition Facts

Selected: 100 g

110

KCAL / 100G

Carbs

21.5g

· 77%

Protein

2.6g

· 9%

Fat

1.7g

· 14%

Fiber

2.4g

Kahve Dünyası banana porridge Vitamins & Minerals

Vitamins

0.12mg · 7% DV

0.07mg · 6% DV

0.05mg · 4% DV

0.19mg · 4% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

55mg · 8% DV

Iron

1mg · 6% DV

Magnesium

23mg · 5% DV

Kahve Dünyası banana porridge Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Kahve Dünyası banana porridge Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Kahve Dünyası banana porridge Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Kahve Dünyası banana porridge Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Kahve Dünyası banana porridge Fat Profile

SATURATED

0.3g

MONOUNSATURATED

0.4g

POLYUNSATURATED

0.15g

⚖️

Omega 6:3 ratio 6.5:1

Above the ideal 4:1 (6.5:1).

Foods Similar to Kahve Dünyası banana porridge

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Instant noodles, dry

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Whole grain whole wheat bread

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Rigatoni with tomato sauce

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Kahve Dünyası banana porridge — Frequently Asked Questions

How many calories are in Kahve Dünyası banana porridge?

Kahve Dünyası banana porridge contains 110 calories per 100 g. It provides 2.6 g of protein, 21.5 g of carbohydrates, and 1.7 g of fat per 100 g.

Is Kahve Dünyası banana porridge suitable for a vegetarian diet?

Yes, it is listed as compatible with vegetarian diets. It is also suitable for omnivore, Mediterranean, and flexitarian eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.