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●Low GI

Kadın budu meatballs with rice Calories

Traditional Turkish pan-fried meatballs made with rice

CALORIES

248kcal

48low

POTASSIUM

255mg

FIBER

0.4g

Kadın budu meatballs with rice Nutrition Facts

Selected: 100 g

248

KCAL / 100G

Carbs

12.6g

· 20%

Protein

14.8g

· 24%

Fat

15.4g

· 56%

Fiber

0.4g

Kadın budu meatballs with rice Vitamins & Minerals

Vitamins

B12

1.7µg · 71% DV

4.2mg · 26% DV

0.31mg · 18% DV

Biotin

4µg · 13% DV

Minerals

Selenium

16µg · 29% DV

Zinc

3mg · 27% DV

Phosphorus

165mg · 24% DV

Sodium

320mg · 14% DV

Kadın budu meatballs with rice Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Kadın budu meatballs with rice Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Kadın budu meatballs with rice Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Kadın budu meatballs with rice Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Kadın budu meatballs with rice Fat Profile

SATURATED

5.1g

MONOUNSATURATED

6.3g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 18.7:1

Above the ideal 4:1 (18.7:1).

Foods Similar to Kadın budu meatballs with rice

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Lean Cooked Ground Beef

193 kcal

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Pan-fried chicken breast

165 kcal

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Pan-cooked chicken

215 kcal

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Pan-fried chicken

239 kcal

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Crispy fried chicken

294 kcal

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Pan-cooked chicken breast fillet

165 kcal

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Lean cooked chicken breast

165 kcal

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Pan-cooked chicken breast

165 kcal

Kadın budu meatballs with rice — Frequently Asked Questions

How many calories are in rice kadın budu meatballs?

Rice kadın budu meatballs contain 248 calories per 100 g. A 100 g serving also provides 14.8 g of protein, 12.6 g of carbohydrates, and 15.4 g of fat.

Are rice kadın budu meatballs low glycemic?

Rice kadın budu meatballs have a glycemic index of 48. They contain 12.6 g of carbohydrates per 100 g and provide 0.4 g of fiber.

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Nutrition data compiled from USDA FoodData Central and scientific sources.