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Kadayifli Chicken Breast Dessert Calories
Shredded phyllo, milky chicken breast pudding, syrupy and crispy top layer
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Kadayifli Chicken Breast Dessert (120 g) has 264 calories. That works out to 220 calories per 100 g. It contains 39.6 g of carbs, 5 g of protein, 9 g of fat and 1.3 g of fiber. Its 78 mg of Phosphorus covers 11% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Kadayifli Chicken Breast Dessert Nutrition Facts
Selected: 1 piece (medium) · 120 g
264
KCAL / 120G
Carbs
39.6g
· 14% DV
Protein
5g
· 10% DV
Fat
9g
· 12% DV
Fiber
1.3g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 61% · Protein 8% · Fat 31%
Kadayifli Chicken Breast Dessert nutrition facts table · 1 piece (medium) (120 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 264 kcal | |
| Total fat | 9 g | 12% |
| Saturated fat | 4.56 g | 23% |
| Trans fat | 0.02 g | |
| Sodium | 78 mg | 3% |
| Total carbohydrate | 39.6 g | 14% |
| Fiber | 1.3 g | 5% |
| Protein | 5 g | 10% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Medium Kadayifli Chicken Breast Dessert?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 120 g | 264 kcal |
| 1 slice (thin) | 60 g | 132 kcal |
| 1 piece (small) | 80 g | 176 kcal |
| 100 g | 100 g | 220 kcal |
| 1 slice (thick) | 100 g | 220 kcal |
| 1 serving (medium) | 150 g | 330 kcal |
| 1 piece (large) | 180 g | 396 kcal |
| 1 serving (large) | 200 g | 440 kcal |
| 1 piece (jumbo) | 240 g | 528 kcal |
Calculated from 220 calories per 100 g.
Frequently Asked Questions About Kadayifli Chicken Breast Dessert
What is Kadayifli Chicken Breast Dessert?
Kadayifli Chicken Breast Dessert is a Turkish layered sweet made with milk pudding traditionally containing finely shredded chicken breast, topped or sandwiched with crisp kadayif pastry. Recipes vary: the pastry may be sweetened with sugar or finished with syrup, giving it a crunchy contrast to the soft pudding.
Does Kadayifli Chicken Breast Dessert really contain chicken?
Traditional Kadayifli Chicken Breast Dessert does contain cooked chicken breast, shredded until its fibers are very fine. Some modern recipes and bakery versions omit the meat and use only milk pudding, so ask the maker or check the ingredient list if you need to know which version it is.
How do you make Kadayifli Chicken Breast Dessert?
To make Kadayifli Chicken Breast Dessert, prepare a thick milk pudding with finely shredded, cooked chicken, then layer it with kadayif pastry that has been toasted until golden. Chill the assembled dessert so the pudding sets; recipes differ on whether the kadayif is sweetened with sugar or syrup.
What does Kadayifli Chicken Breast Dessert taste like?
Kadayifli Chicken Breast Dessert tastes milky and gently sweet, with soft pudding and a toasted, crisp kadayif layer. When the traditional chicken is finely shredded and cooked into the pudding, it contributes more to the dessert’s distinctive texture than to a strong savory flavor.
What is the difference between Kadayifli Chicken Breast Dessert and tavuk göğsü?
Kadayifli Chicken Breast Dessert includes a crisp kadayif pastry layer alongside the milk pudding. Plain tavuk göğsü is the smoother, traditional Turkish chicken-breast pudding without that pastry layer, so the kadayif version has a more pronounced crunchy-soft contrast.
Is Kadayifli Chicken Breast Dessert served hot or cold?
Kadayifli Chicken Breast Dessert is usually served chilled or cool, after the milk pudding has set enough to slice neatly. Serving it cold also makes a pleasant contrast between the creamy center and the toasted kadayif, though the topping softens as it sits.
Why is chicken used in Kadayifli Chicken Breast Dessert?
Chicken breast is used in traditional Kadayifli Chicken Breast Dessert because its cooked fibers can be pounded or shredded finely into the milk pudding, creating its characteristic texture. It is not meant to make the dessert taste like a savory chicken dish.
Is Kadayifli Chicken Breast Dessert the same as kazandibi?
No. Kadayifli Chicken Breast Dessert has a kadayif pastry layer and a milk pudding center, while kazandibi is known for its browned, caramelized base. Both are Turkish milk desserts, but their defining textures and preparation methods are different.
How should you store Kadayifli Chicken Breast Dessert?
Store Kadayifli Chicken Breast Dessert covered in the refrigerator and eat it within a few days. The milk pudding needs refrigeration, and moisture gradually softens the kadayif, so the dessert is crispiest when served soon after it is assembled.
Can you freeze Kadayifli Chicken Breast Dessert?
Freezing Kadayifli Chicken Breast Dessert is not recommended because thawing can make the milk pudding watery or grainy and leave the kadayif soggy. Refrigerate leftovers in a covered container instead, and serve them within a few days for the best texture.
Kadayifli Chicken Breast Dessert Vitamins & Minerals
Vitamins
B2
0.13mg · 10% DV
B12
0.22µg · 9% DV
Biotin
2.64µg · 9% DV
B5
0.42mg · 8% DV
Minerals
Phosphorus
78mg · 11% DV
Calcium
102mg · 10% DV
Copper
0.08mg · 9% DV
Selenium
4.2µg · 8% DV
Potassium ⭐
132mg · 4% DV
Sodium
78mg · 3% DV
Kadayifli Chicken Breast Dessert Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Kadayifli Chicken Breast Dessert
To burn the 264 calories in 1 piece (medium) (120 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Kadayifli Chicken Breast Dessert?
Kadayifli Chicken Breast Dessert brings together tavuk göğsü, a smooth Turkish milk pudding made with finely shredded chicken breast, and kadayıf, delicate strands of pastry. The pastry forms a crisp, syrup-sweet layer that contrasts with the soft, creamy pudding beneath.
It is typically served in slices as a chilled dessert after a meal; tea or coffee makes a natural accompaniment. The sweet pastry and syrup make it a carbohydrate- and energy-rich treat, while its protein content is modest. A smaller slice is an easy way to enjoy its contrasting textures without making dessert too heavy.
How Nutritious Is Kadayifli Chicken Breast Dessert?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Kadayifli Chicken Breast Dessert Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kadayifli Chicken Breast Dessert Contain Allergens?
Contains these allergens:
Which Diets Is Kadayifli Chicken Breast Dessert Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kadayifli Chicken Breast Dessert Fat Profile
SATURATED
4.56g
MONOUNSATURATED
2.64g
POLYUNSATURATED
1.32g
Omega 6:3 ratio 6.5:1
Above the ideal 4:1 (6.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.