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Kadayif dessert with light syrup Calories

Traditional shredded pastry dessert with light syrup

CALORIES

335kcal

68medium

POTASSIUM

92mg

FIBER

1.9g

Kadayif dessert with light syrup Nutrition Facts

Selected: 100 g

335

KCAL / 100G

Carbs

47.8g

· 57%

Protein

5.4g

· 6%

Fat

13.6g

· 37%

Fiber

1.9g

Kadayif dessert with light syrup Vitamins & Minerals

Vitamins

Vitamin A

95µg · 11% DV

0.09mg · 8% DV

1.1mg · 7% DV

Biotin

2.1µg · 7% DV

Minerals

Selenium

8.4µg · 15% DV

Phosphorus

68mg · 10% DV

Iron

1mg · 6% DV

Sodium

118mg · 5% DV

Kadayif dessert with light syrup Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Kadayif dessert with light syrup Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Kadayif dessert with light syrup Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Kadayif dessert with light syrup Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Kadayif dessert with light syrup Fat Profile

SATURATED

6.1g

MONOUNSATURATED

4.3g

POLYUNSATURATED

1.9g

⚖️

Omega 6:3 ratio 60:1

Above the ideal 4:1 (60:1).

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Kadayif dessert with light syrup — Frequently Asked Questions

How many calories are in light-syrup kadayif dessert?

Light-syrup kadayif dessert contains 335 calories per 100 g. The same serving provides 47.8 g of carbohydrates and 13.6 g of fat.

Is light-syrup kadayif dessert suitable for vegetarians?

Yes, light-syrup kadayif dessert is listed as compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten, dairy, and tree nuts.

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Nutrition data compiled from USDA FoodData Central and scientific sources.