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Kadayif dessert with etimek Calories

Traditional Turkish dessert with layers of kadayif, etimek (rusk), syrup and milk pudding

CALORIES

260kcal

70high

POTASSIUM

70mg

FIBER

1.1g

Kadayif dessert with etimek Nutrition Facts

Selected: 100 g

260

KCAL / 100G

Carbs

41g

· 64%

Protein

4.2g

· 7%

Fat

8.5g

· 29%

Fiber

1.1g

Kadayif dessert with etimek Vitamins & Minerals

Vitamins

0.09mg · 7% DV

Biotin

2.2µg · 7% DV

Vitamin A

55µg · 6% DV

0.3mg · 6% DV

Minerals

Zinc

1mg · 9% DV

Calcium

80mg · 8% DV

Sodium

180mg · 8% DV

Phosphorus

55mg · 8% DV

Kadayif dessert with etimek Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Kadayif dessert with etimek Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Kadayif dessert with etimek Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Kadayif dessert with etimek Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Kadayif dessert with etimek Fat Profile

SATURATED

3.7g

MONOUNSATURATED

2.2g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 36.7:1

Above the ideal 4:1 (36.7:1).

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Kadayif dessert with etimek — Frequently Asked Questions

How many calories are in etimekli kadayıf dessert?

Etimekli kadayıf dessert contains 260 calories per 100 g. The same amount provides 41 g of carbohydrates, 8.5 g of fat, and 4.2 g of protein.

Is etimekli kadayıf dessert suitable for a diet?

It contains 41 g of carbohydrates per 100 g and has a glycemic index of 70, so it may raise blood sugar relatively quickly. It is an ultra-processed dessert and contains gluten and dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.