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A round, thin-crust pizza with a lightly browned edge, topped with melted pale-golden cheese, red sauce, and scattered pieces of browned rib meat.

Thin crust rib meat pizza Calories

Thin crust pizza topped with rib meat, relatively high in protein

CALORIES · 100 G

285kcal

GI

58medium

POTASSIUM · 100 G

210mg

FIBER · 100 G

1.9g

Quick answer

1 slice (medium) of Thin crust rib meat pizza (110 g) has 314 calories. That works out to 285 calories per 100 g. It contains 30.6 g of carbs, 15.6 g of protein, 14.4 g of fat and 2.1 g of fiber. Its 20.9 µg of Selenium covers 38% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.

Thin crust rib meat pizza Nutrition Facts

Selected: 1 slice (medium) · 110 g

314

KCAL / 110G

Carbs

30.6g

· 11% DV

Protein

15.6g

· 31% DV

Fat

14.4g

· 18% DV

Fiber

2.1g

· 8% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 39% · Protein 20% · Fat 41%

Thin crust rib meat pizza nutrition facts table · 1 slice (medium) (110 g)

NutrientAmount% DV
Calories314 kcal
Total fat14.4 g18%
Saturated fat5.61 g28%
Trans fat0.2 g
Sodium704 mg31%
Total carbohydrate30.6 g11%
Fiber2.1 g8%
Protein15.6 g31%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Slice of Thin crust rib meat pizza?

ServingAmountCalories
1 slice (medium)110 g314 kcal
1 piece (small)55 g157 kcal
1 slice (thin)85 g242 kcal
100 g100 g285 kcal
1 slice (thick)140 g399 kcal
1 serving (medium)165 g470 kcal
2 slice (double)220 g627 kcal
1 serving (large)275 g784 kcal
1 piece (whole)440 g1254 kcal

Calculated from 285 calories per 100 g.

Frequently Asked Questions About Thin crust rib meat pizza

What is on a thin crust rib meat pizza?

A thin crust rib meat pizza has a thin dough base topped with pizza sauce, cheese, and rib meat. Recipes vary by restaurant, so the sauce, cheese, and extra toppings may differ; ask how the ribs are prepared if you need details.

What kind of ribs are used on a thin crust rib meat pizza?

The meat may come from beef, pork, or another type of rib, depending on the recipe and restaurant. Menus do not always specify the animal, so check with the restaurant if the type of meat matters to you.

How is the rib meat cooked for a thin crust rib meat pizza?

The rib meat is usually cooked before it goes on the pizza, then cut or shredded into pieces. It may be roasted, grilled, or slow-cooked; cooking it first helps ensure the meat is tender and ready when the thin crust finishes baking.

How do you make thin crust rib meat pizza at home?

To make thin crust rib meat pizza at home, roll the dough thin, spread on sauce and cheese, and add cooked, shredded rib meat. Bake in a thoroughly preheated oven until the crust is crisp and the cheese has melted.

Is thin crust rib meat pizza different from barbecue pizza?

It can be, but the names do not guarantee a particular sauce. A thin crust rib meat pizza describes the crust and meat topping, while a barbecue version typically uses barbecue sauce or a barbecue-style flavor; check the menu or recipe.

What should you serve with thin crust rib meat pizza?

A crisp green salad or a simple tomato salad pairs well with thin crust rib meat pizza. Fresh, acidic sides balance the rich meat and cheese without competing with the pizza's smoky or savory flavors.

How do you store leftover thin crust rib meat pizza?

Refrigerate leftover thin crust rib meat pizza promptly in a covered container rather than leaving it out for hours. Cooked meat leftovers are generally best eaten within 3–4 days; discard the pizza if it smells or looks spoiled.

What is the best way to reheat thin crust rib meat pizza?

Reheat thin crust rib meat pizza in a covered skillet over low heat to crisp the base while warming the toppings. An oven also works well; a microwave is quicker but is more likely to make the thin crust soft.

Can you freeze thin crust rib meat pizza?

Yes, thin crust rib meat pizza can be frozen. Wrap individual slices tightly or place them in an airtight container, then reheat from frozen in an oven for a crisper base; the crust may lose some texture after freezing.

Is thin crust rib meat pizza a good choice for weight loss?

Thin crust rib meat pizza can fit into a weight-loss eating plan, but its meat, cheese, and dough make portion size worth considering. Pairing a smaller serving with salad can make a more balanced meal without relying on extra pizza.

Thin crust rib meat pizza Vitamins & Minerals

Vitamins

B12

0.68µg · 28% DV

B3

3.74mg · 23% DV

B2

0.2mg · 15% DV

Biotin

4.4µg · 15% DV

Minerals

Selenium

21µg · 38% DV

Phosphorus

251mg · 36% DV

Sodium

704mg · 31% DV

Calcium

200mg · 20% DV

Potassium ⭐

231mg · 7% DV

Thin crust rib meat pizza Glycemic Index

GLYCEMIC INDEX

58
Medium
0 Low5570100

GLYCEMIC LOAD

17.6
Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Thin crust rib meat pizza

To burn the 314 calories in 1 slice (medium) (110 g):

🚶

78min

Walking (5 km/h)

🏃

32min

Running (8 km/h)

🚴

43min

Cycling

🏊

37min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Thin crust rib meat pizza?

Thin crust rib meat pizza pairs a slim, crisp pizza base with cooked rib meat and familiar toppings such as tomato sauce and cheese. Pizza has Italian roots, while this meat-topped version is a heartier variation rather than a traditional regional style. The base stays crisp at the edges, contrasting with tender, savoury meat; herbs, peppers or a fresh tomato sauce can balance its richness.

Serve it hot by the slice, with a green salad for a simple lunch or dinner. It is relatively high in protein, though the crust and toppings also make it a substantial meal. If you would like a lighter plate, choose a modest slice and add vegetables or salad rather than extra sides.

How Nutritious Is Thin crust rib meat pizza?

Nutrient density

Medium

42/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

42/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Thin crust rib meat pizza Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Thin crust rib meat pizza Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Thin crust rib meat pizza Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Thin crust rib meat pizza Fat Profile

SATURATED

5.61g

MONOUNSATURATED

5.06g

POLYUNSATURATED

1.98g

⚖️

Omega 6:3 ratio 19.8:1

Above the ideal 4:1 (19.8:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.