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Jungle chocolate Calories
Sugary chocolate confection, energy-dense
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Jungle chocolate (18 g) has 96 calories. That works out to 535 calories per 100 g. It contains 10.8 g of carbs, 1.1 g of protein, 5.4 g of fat and 0.6 g of fiber. Its 0.1 mg of Copper covers 6% of the Daily Value. Its glycemic index is 49 (medium), so it raises blood sugar at a moderate pace.
Jungle chocolate Nutrition Facts
Selected: 1 piece (medium) · 18 g
96
KCAL / 18G
Carbs
10.8g
· 4% DV
Protein
1.1g
· 2% DV
Fat
5.4g
· 7% DV
Fiber
0.6g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 45% · Protein 5% · Fat 50%
Jungle chocolate nutrition facts table · 1 piece (medium) (18 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 96 kcal | |
| Total fat | 5.4 g | 7% |
| Saturated fat | 3.2 g | 16% |
| Trans fat | 0.04 g | |
| Sodium | 14 mg | 1% |
| Total carbohydrate | 10.8 g | 4% |
| Fiber | 0.6 g | 2% |
| Protein | 1.1 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Jungle chocolate?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 18 g | 96 kcal |
| 1 piece (small) | 9 g | 48 kcal |
| 1 serving (mini) | 25 g | 134 kcal |
| 2 piece (double) | 36 g | 193 kcal |
| 1 pack (small) | 45 g | 241 kcal |
| 1 serving (large) | 50 g | 268 kcal |
| 1 pack (medium) | 90 g | 482 kcal |
| 100 g | 100 g | 535 kcal |
Calculated from 535 calories per 100 g.
Frequently Asked Questions About Jungle chocolate
What is Jungle chocolate?
Jungle chocolate is a sugary chocolate confection rather than a plain chocolate ingredient. It is energy-dense, so a small piece can work as a treat; its exact recipe depends on the product formulation.
How is Jungle chocolate made?
Jungle chocolate is an ultra-processed confection. Its sweetened chocolate components are made into a ready-to-eat product through industrial processing; the specific recipe and manufacturing steps are not established by the product information available here.
Why does Jungle chocolate turn white?
A white or cloudy coating on Jungle chocolate is usually chocolate bloom: cocoa fat or sugar has migrated to the surface after temperature or humidity changes. It is generally a quality change rather than spoilage if the chocolate smells and looks otherwise normal.
How should you store Jungle chocolate?
Store Jungle chocolate sealed in a cool, dry place away from sunlight and strong odors. Heat can soften or melt it, while moisture can affect its surface; use an airtight wrap if refrigeration is necessary.
Does Jungle chocolate contain caffeine?
Chocolate generally contains some caffeine and theobromine, but the amount in Jungle chocolate cannot be determined without its cocoa content or product-specific analysis. If you are sensitive to stimulants, avoid eating it close to bedtime.
Can you use Jungle chocolate for baking?
Yes, Jungle chocolate can be melted into a dessert topping or mixed into a recipe. Break it into small pieces and heat gently, stirring often, because high heat can make melted chocolate scorched or grainy.
Can dogs eat Jungle chocolate?
No. Chocolate can be toxic to dogs because of its cocoa compounds, and the risk depends partly on the amount eaten and the dog's size. If your dog ate Jungle chocolate, contact a veterinarian promptly.
Does Jungle chocolate raise blood sugar?
Yes, the sugar and carbohydrates in Jungle chocolate can raise blood glucose. The response varies with portion size and an individual's diabetes plan, so anyone managing diabetes should account for it in their usual food plan.
Does Jungle chocolate expire?
Yes, Jungle chocolate can lose quality and eventually become unsuitable to eat. Follow the date and storage directions on its package, and discard it if the wrapper is damaged or the product has an unusual smell, appearance, or texture.
Why does Jungle chocolate melt so easily?
Jungle chocolate softens when it gets warm because cocoa butter melts near body temperature. Keep it away from hot cars, sunny windows, and warm bags; if it melts and resets, it may look or feel less smooth.
Jungle chocolate Vitamins & Minerals
Vitamins
B2
0.04mg · 3% DV
B12
0.05µg · 2% DV
Biotin
0.38µg · 1% DV
B5
0.06mg · 1% DV
Minerals
Copper
0.06mg · 7% DV
Phosphorus
34mg · 5% DV
Manganese
0.08mg · 3% DV
Calcium
29mg · 3% DV
Potassium ⭐
65mg · 2% DV
Sodium
14mg · 1% DV
Jungle chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Jungle chocolate
To burn the 96 calories in 1 piece (medium) (18 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Jungle chocolate?
Jungle chocolate is a sweet chocolate confection, best thought of as a treat rather than a particular regional dish; the name alone does not tell you whether it has a filling or a specific origin. Its appeal is the familiar cocoa flavour and sweetness, with a texture that softens and melts as you eat it.
It can be enjoyed in a small piece with coffee or tea, or added to a shared dessert plate. In places where chocolate is a common snack, it also works as a quick sweet bite between meals. At 535 calories per 100 g, it is energy-dense, so a modest portion alongside fruit is a practical choice if you want to keep the snack lighter.
How Nutritious Is Jungle chocolate?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Jungle chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Jungle chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Jungle chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Jungle chocolate Fat Profile
SATURATED
3.2g
MONOUNSATURATED
1.64g
POLYUNSATURATED
0.22g
Omega 6:3 ratio 20:1
Above the ideal 4:1 (20:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.