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Jumbo Shrimp with Butter Calories
Large jumbo shrimp sautéed in butter
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
4 piece (large) of Jumbo Shrimp with Butter (120 g) has 186 calories. That works out to 155 calories per 100 g. It contains 1.4 g of carbs, 22.2 g of protein, 9.8 g of fat and 0 g of fiber. Its 40.8 µg of Selenium covers 74% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Jumbo Shrimp with Butter Nutrition Facts
Selected: 4 piece (large) · 120 g
186
KCAL / 120G
Carbs
1.4g
· 1% DV
Protein
22.2g
· 44% DV
Fat
9.8g
· 13% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 3% · Protein 49% · Fat 48%
Jumbo Shrimp with Butter nutrition facts table · 4 piece (large) (120 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 186 kcal | |
| Total fat | 9.8 g | 13% |
| Saturated fat | 5.76 g | 29% |
| Trans fat | 0.06 g | |
| Sodium | 516 mg | 22% |
| Total carbohydrate | 1.4 g | 1% |
| Fiber | 0 g | 0% |
| Protein | 22.2 g | 44% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 4 Large Pieces of Jumbo Shrimp with Butter?
| Serving | Amount | Calories |
|---|---|---|
| 4 piece (large) | 120 g | 186 kcal |
| 1 piece (large) | 30 g | 47 kcal |
| 2 piece (large) | 60 g | 93 kcal |
| 100 g | 100 g | 155 kcal |
| 1 serving (small) | 100 g | 155 kcal |
| 1 cup (large) | 140 g | 217 kcal |
| 1 serving (medium) | 150 g | 233 kcal |
| 6 piece (large) | 180 g | 279 kcal |
| 1 serving (large) | 200 g | 310 kcal |
Calculated from 155 calories per 100 g.
Frequently Asked Questions About Jumbo Shrimp with Butter
How do you make Jumbo Shrimp with Butter?
Jumbo Shrimp with Butter is made by briefly sautéing cleaned shrimp in melted butter. Arrange them in a single layer in a hot pan, turn once, and remove them as soon as the flesh turns opaque and firm.
How long should Jumbo Shrimp with Butter cook?
Jumbo Shrimp with Butter usually cooks in just a few minutes per side, depending on the shrimp’s size and the pan’s heat. Take the shrimp off the heat when opaque; cooking them too long makes them tough and rubbery.
Can you make Jumbo Shrimp with Butter with garlic?
Yes, garlic is a classic addition to Jumbo Shrimp with Butter. Let minced garlic sizzle briefly in the butter without browning, then add the shrimp; finish with lemon juice or chopped parsley if you like.
Can you make Jumbo Shrimp with Butter from frozen shrimp?
Yes, you can make Jumbo Shrimp with Butter with frozen shrimp. Thaw them in the refrigerator, drain them, and pat them dry before cooking; excess water can make the butter splatter and prevent the shrimp from searing.
Should you devein shrimp for Jumbo Shrimp with Butter?
Yes, remove the dark digestive tract from the back of the shrimp if it is visible. Make a shallow cut along the back and lift it out; deveining improves the eating experience, although the tract is not poisonous.
Is Jumbo Shrimp with Butter better cooked with the shells on or off?
Jumbo Shrimp with Butter can be cooked with the shells on or off. Shells help protect the shrimp from drying out and add flavor, while peeled shrimp are easier to eat; check for and remove the digestive tract either way.
What goes well with Jumbo Shrimp with Butter?
Jumbo Shrimp with Butter pairs well with crusty bread, rice, pasta, or a crisp green salad. Bread is especially handy for the buttery pan sauce, while vegetables or salad balance the richness of the dish.
How do you keep Jumbo Shrimp with Butter from getting rubbery?
Keep Jumbo Shrimp with Butter tender by cooking the shrimp briefly and taking them off the heat as soon as they turn opaque. Shrimp that curl tightly and feel very firm are often overcooked.
Can you reheat leftover Jumbo Shrimp with Butter?
Yes, you can reheat leftover Jumbo Shrimp with Butter, but gentle heat helps keep the shrimp from turning tough. Warm them briefly in a covered pan over low heat with a little butter, stopping as soon as they are hot.
Can you bake Jumbo Shrimp with Butter instead of pan-frying it?
Yes, Jumbo Shrimp with Butter can be baked. Arrange the shrimp in one layer in a baking dish, coat them with melted butter and seasonings, and bake until opaque; check them early because large shrimp can still overcook quickly.
Jumbo Shrimp with Butter Vitamins & Minerals
Vitamins
B12
1.32µg · 55% DV
B3
1.44mg · 9% DV
Vitamin E
1.32mg · 9% DV
B2
0.1mg · 8% DV
Minerals
Selenium
41µg · 75% DV
Phosphorus
252mg · 36% DV
Iodine
42µg · 28% DV
Sodium
516mg · 22% DV
Potassium ⭐
216mg · 6% DV
Jumbo Shrimp with Butter Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Jumbo Shrimp with Butter
To burn the 186 calories in 4 piece (large) (120 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Jumbo Shrimp with Butter?
Jumbo Shrimp with Butter is made by briefly sautéing large shrimp in butter. It is a simple preparation rather than a dish tied to one particular region, and you may find versions of it on seafood restaurant menus around the world. Garlic, herbs or a squeeze of lemon are common additions.
The shrimp stay firm and mildly sweet, while the butter gives them a rich, savoury finish. Serve them hot with lemon and greens, or alongside rice, bread or other seafood dishes; they also work well as a starter to share. This is a protein-rich choice with very little carbohydrate: a 100 g portion provides 18.5 g of protein. For a lighter plate, use less butter and pair the shrimp with a fresh salad.
How Nutritious Is Jumbo Shrimp with Butter?
Nutrient density
High
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Jumbo Shrimp with Butter Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Jumbo Shrimp with Butter Contain Allergens?
Contains these allergens:
Which Diets Is Jumbo Shrimp with Butter Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Jumbo Shrimp with Butter Fat Profile
SATURATED
5.76g
MONOUNSATURATED
2.64g
POLYUNSATURATED
0.72g
Omega 6:3 ratio 0.2:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.